Meghan Mills-Amissah

Bib: 10690 F GB

0:00
0:00
/ mi
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Overall
#0 / 59786
Gender (Female)
#0 / 26115
Division (F18-39)
#0 / 14744
Race Day Weather
56°/46°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
10:34/mi
32:47
49125
10K· 6.21 mi
10:19/mi
1:04:50
5081
15K· 9.32 mi
10:25/mi
1:37:09
4451
20K· 12.43 mi
10:39/mi
2:10:12
6740
Half· 13.10 mi
12:27/mi
2:18:33
27
25K· 15.53 mi
13:39/mi
2:51:46
5063
30K· 18.64 mi
13:20/mi
3:33:10
6946
35K· 21.75 mi
14:56/mi
4:19:33
8788
40K· 24.85 mi
13:23/mi
5:01:06
5875
Finish· 26.22 mi
12:21/mi
5:17:56
1418
Course Elevation
6172 ft
×14story building
503 ft climb · 613 ft descent

The Course

Half Splits

1st Half· via Half
2:18:3310:35 /mi⚡ faster
2nd Half
2:59:2313:41 /mi+29.5%
Positive split — 29.5% slower in the second half
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Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
32:4710:343.11 mi32:47
10:34
-
10K
1:04:5010:273.10 mi32:03
10:19
-0:15
15K
1:37:0910:263.11 mi32:19
10:25
+0:06
20K
2:10:1210:293.11 mi33:03
10:39
+0:14
Half(13.10 mi)
2:18:3310:350.67 mi8:21
12:27
+1:48
25K
2:51:4611:042.43 mi33:13
13:39
+1:12
30K
3:33:1011:273.11 mi41:24
13:20
-0:19
35K
4:19:3311:573.11 mi46:23
14:56
+1:36
40K
5:01:0612:073.10 mi41:33
13:23
-1:33
Finish(26.22 mi)
5:17:5612:091.37 mi16:50
12:21
-1:02
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

10:19 /mi

Average Pace

12:08 /mi

Slowest Pace

14:56 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

2:10:12

41% of race

Time at Steady Pace

25:11

8% of race

Time at Slower Pace

2:42:33

51% of race

Average Pace: 12:08 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF18-39Seg. OverallSeg. FemalesSeg. F18-39
5K3.11 mi443331584215842365031177611776
10K3.10 mi41786+254714376+146614376+1466395481322013220
15K3.11 mi39776+201013333+104313333+1043365031177611776
20K3.11 mi39419+35713253+8013253+80389981330613306
Half(13.10 mi)0.67 mi40004-58513575-32213575-322479071859818598
25K2.43 mi42600-259615109-153415109-1534499381990619906
30K3.11 mi43404-80415728-61915728-619460311797217972
35K3.11 mi44830-142616728-100016728-1000503052077720777
40K3.10 mi44798+3216860-13216860-132446861803218032
Finish(26.22 mi)1.37 mi44631+16716825+3516825+35423191675816758

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 61%
×10story building
+49ft-125ft

Overall

36503

Females

11776

F18-39

11776

5K→10K

3.1 - 6.2 mi

Top 66%
×4story building
+50ft-81ft

Overall

39548

Females

13220

F18-39

13220

10K→15K

6.2 - 9.3 mi

Top 61%
×1story
+44ft-51ft

Overall

36503

Females

11776

F18-39

11776

15K→20K

9.3 - 12.4 mi

Top 65%
×3story building
+67ft-40ft

Overall

38998

Females

13306

F18-39

13306

20K→Half

12.4 - 13.1 mi

Top 80%
×2story building
+8ft-27ft

Overall

47907

Females

18598

F18-39

18598

Half→25K

13.1 - 15.5 mi

Top 84%
×2story building
+50ft-63ft

Overall

49938

Females

19906

F18-39

19906

25K→30K

15.5 - 18.6 mi

Top 77%
×2story building
+69ft-46ft

Overall

46031

Females

17972

F18-39

17972

30K→35K

18.6 - 21.8 mi

Top 84%
×2story building
+87ft-88ft

Overall

50305

Females

20777

F18-39

20777

35K→40K

21.8 - 24.9 mi

Top 75%
×3story building
+58ft-75ft

Overall

44686

Females

18032

F18-39

18032

40K→Finish

24.9 - 26.2 mi

Top 71%
×1story
+14ft-18ft

Overall

42319

Females

16758

F18-39

16758

Passing Analysis

Category:
Net Change
0
0 passed by0 passed
SegmentMovementRank
Start → 5K-#44333
5K10K
632610+2547
#44333 #41786
10K15K
202030+2010
#41786 #39776
15K20K
335692+357
#39776 #39419
20KHalf
62338-585
#39419 #40004
Half25K
267680-2596
#40004 #42600
25K30K
1120316-804
#42600 #43404
30K35K
1587161-1426
#43404 #44830
35K40K
353385+32
#44830 #44798
40KFinish
83250+167
#44798 #44631
TOTALS
68606562-298
#44333 #44631

Passing Visualized

Category:
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Passing Circle

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Position Flow

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Race Lanes

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