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The Course
Half Splits
Susan's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 25:43 | 8:17 | 3.11 mi | 25:43 | 8:17 | - | |
10K | 51:58 | 8:22 | 3.10 mi | 26:15 | 8:27 | +0:10 | |
15K | 1:19:30 | 8:32 | 3.11 mi | 27:32 | 8:52 | +0:25 | |
20K | 1:46:27 | 8:34 | 3.11 mi | 26:57 | 8:41 | -0:11 | |
Half(13.10 mi) | 1:52:22 | 8:35 | 0.67 mi | 5:55 | 8:49 | +0:08 | |
25K | 2:14:03 | 8:38 | 2.43 mi | 21:41 | 8:55 | +0:06 | |
30K | 2:43:08 | 8:46 | 3.11 mi | 29:05 | 9:22 | +0:27 | |
35K | 3:13:00 | 8:53 | 3.11 mi | 29:52 | 9:37 | +0:15 | |
40K | 3:42:42 | 8:58 | 3.10 mi | 29:42 | 9:34 | -0:03 | |
Finish(26.22 mi) | 3:55:17 | 8:59 | 1.37 mi | 12:35 | 9:14 | -0:20 |
See the rest of Susan's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:17 /mi
Average Pace
8:59 /mi
Slowest Pace
9:37 /mi
Segments
Time at Faster Pace
2:14:03
57% of race
Time at Steady Pace
1:41:14
43% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:58 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F50-54 | Seg. Overall | Seg. Females | Seg. F50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 17294 | 4284 | 4284 | 19862 | 5135 | 5135 |
| 10K | 3.10 mi | 17535-241 | 4392-108 | 4392-108 | 17848 | 4484 | 4484 |
| 15K | 3.11 mi | 18234-699 | 4614-222 | 4614-222 | 19862 | 5135 | 5135 |
| 20K | 3.11 mi | 18543-309 | 4743-129 | 4743-129 | 19778 | 5159 | 5159 |
| Half(13.10 mi) | 0.67 mi | 18538+5 | 4741+2 | 4741+2 | 18813 | 4877 | 4877 |
| 25K | 2.43 mi | 18638-100 | 4807-66 | 4807-66 | 19624 | 5250 | 5250 |
| 30K | 3.11 mi | 18819-181 | 4931-124 | 4931-124 | 20723 | 5878 | 5878 |
| 35K | 3.11 mi | 18679+140 | 5001-70 | 5001-70 | 19206 | 5759 | 5759 |
| 40K | 3.10 mi | 18385+294 | 5062-61 | 5062-61 | 17797 | 5669 | 5669 |
| Finish(26.22 mi) | 1.37 mi | 18243+142 | 5071-9 | 5071-9 | 16838 | 5368 | 5368 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
19862
Females
5135
F50-54
5135
5K→10K
3.1 - 6.2 mi
Overall
17848
Females
4484
F50-54
4484
10K→15K
6.2 - 9.3 mi
Overall
19862
Females
5135
F50-54
5135
15K→20K
9.3 - 12.4 mi
Overall
19778
Females
5159
F50-54
5159
20K→Half
12.4 - 13.1 mi
Overall
18813
Females
4877
F50-54
4877
Half→25K
13.1 - 15.5 mi
Overall
19624
Females
5250
F50-54
5250
25K→30K
15.5 - 18.6 mi
Overall
20723
Females
5878
F50-54
5878
30K→35K
18.6 - 21.8 mi
Overall
19206
Females
5759
F50-54
5759
35K→40K
21.8 - 24.9 mi
Overall
17797
Females
5669
F50-54
5669
40K→Finish
24.9 - 26.2 mi
Overall
16838
Females
5368
F50-54
5368
Passing Analysis
No position changes recorded for this athlete.
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