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The Course
Half Splits
Elizabeth's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:42 | 8:55 | 3.11 mi | 27:42 | 8:55 | - | |
10K | 55:47 | 8:59 | 3.10 mi | 28:05 | 9:03 | +0:08 | |
15K | 1:24:32 | 9:05 | 3.11 mi | 28:45 | 9:16 | +0:13 | |
20K | 1:52:38 | 9:04 | 3.11 mi | 28:06 | 9:03 | -0:13 | |
Half(13.10 mi) | 1:58:53 | 9:05 | 0.67 mi | 6:15 | 9:19 | +0:16 | |
25K | 2:20:52 | 9:05 | 2.43 mi | 21:59 | 9:02 | -0:17 | |
30K | 2:49:53 | 9:07 | 3.11 mi | 29:01 | 9:21 | +0:19 | |
35K | 3:18:53 | 9:09 | 3.11 mi | 29:00 | 9:21 | 0:00 | |
40K | 3:47:24 | 9:09 | 3.10 mi | 28:31 | 9:11 | -0:10 | |
Finish(26.22 mi) | 3:59:40 | 9:09 | 1.37 mi | 12:16 | 9:00 | -0:11 |
See the rest of Elizabeth's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:55 /mi
Average Pace
9:09 /mi
Slowest Pace
9:21 /mi
Segments
Time at Faster Pace
3:59:40
100% of race
Time at Steady Pace
0:00
0% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:08 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F55-59 | Seg. Overall | Seg. Females | Seg. F55-59 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 25548 | 7157 | 7157 | 24591 | 6749 | 6749 |
| 10K | 3.10 mi | 25174+374 | 7026+131 | 7026+131 | 25093 | 7009 | 7009 |
| 15K | 3.11 mi | 24869+305 | 6876+150 | 6876+150 | 24591 | 6749 | 6749 |
| 20K | 3.11 mi | 24542+327 | 6746+130 | 6746+130 | 24247 | 6673 | 6673 |
| Half(13.10 mi) | 0.67 mi | 24504+38 | 6747-1 | 6747-1 | 24263 | 6763 | 6763 |
| 25K | 2.43 mi | 23673+831 | 6501+246 | 6501+246 | 20901 | 5709 | 5709 |
| 30K | 3.11 mi | 22803+870 | 6324+177 | 6324+177 | 20529 | 5805 | 5805 |
| 35K | 3.11 mi | 21547+1256 | 6057+267 | 6057+267 | 17017 | 4907 | 4907 |
| 40K | 3.10 mi | 20443+1104 | 5833+224 | 5833+224 | 14912 | 4549 | 4549 |
| Finish(26.22 mi) | 1.37 mi | 20154+289 | 5769+64 | 5769+64 | 14928 | 4618 | 4618 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
24591
Females
6749
F55-59
6749
5K→10K
3.1 - 6.2 mi
Overall
25093
Females
7009
F55-59
7009
10K→15K
6.2 - 9.3 mi
Overall
24591
Females
6749
F55-59
6749
15K→20K
9.3 - 12.4 mi
Overall
24247
Females
6673
F55-59
6673
20K→Half
12.4 - 13.1 mi
Overall
24263
Females
6763
F55-59
6763
Half→25K
13.1 - 15.5 mi
Overall
20901
Females
5709
F55-59
5709
25K→30K
15.5 - 18.6 mi
Overall
20529
Females
5805
F55-59
5805
30K→35K
18.6 - 21.8 mi
Overall
17017
Females
4907
F55-59
4907
35K→40K
21.8 - 24.9 mi
Overall
14912
Females
4549
F55-59
4549
40K→Finish
24.9 - 26.2 mi
Overall
14928
Females
4618
F55-59
4618
Passing Analysis
No position changes recorded for this athlete.
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