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The Course
Half Splits
Stephanie's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 25:26 | 8:12 | 3.11 mi | 25:26 | 8:12 | - | |
10K | 50:23 | 8:07 | 3.10 mi | 24:57 | 8:02 | -0:10 | |
15K | 1:16:04 | 8:10 | 3.11 mi | 25:41 | 8:16 | +0:14 | |
20K | 1:41:17 | 8:09 | 3.11 mi | 25:13 | 8:07 | -0:09 | |
Half(13.10 mi) | 1:46:57 | 8:10 | 0.67 mi | 5:40 | 8:27 | +0:20 | |
25K | 2:07:41 | 8:14 | 2.43 mi | 20:44 | 8:31 | +0:04 | |
30K | 2:37:06 | 8:26 | 3.11 mi | 29:25 | 9:29 | +0:58 | |
35K | 3:12:05 | 8:50 | 3.11 mi | 34:59 | 11:16 | +1:47 | |
40K | 3:47:36 | 9:10 | 3.10 mi | 35:31 | 11:26 | +0:10 | |
Finish(26.22 mi) | 4:00:37 | 9:12 | 1.37 mi | 13:01 | 9:33 | -1:53 |
See the rest of Stephanie's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:02 /mi
Average Pace
9:11 /mi
Slowest Pace
11:26 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:07:41
53% of race
Time at Slower Pace
1:52:56
47% of race
Average Pace: 9:11 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 16281 | 3952 | 3952 | 13998 | 3181 | 3181 |
| 10K | 3.10 mi | 14828+1453 | 3518+434 | 3518+434 | 13315 | 3041 | 3041 |
| 15K | 3.11 mi | 14496+332 | 3390+128 | 3390+128 | 13998 | 3181 | 3181 |
| 20K | 3.11 mi | 14385+111 | 3350+40 | 3350+40 | 14270 | 3286 | 3286 |
| Half(13.10 mi) | 0.67 mi | 14426-41 | 3365-15 | 3365-15 | 15177 | 3616 | 3616 |
| 25K | 2.43 mi | 14643-217 | 3465-100 | 3465-100 | 15868 | 3939 | 3939 |
| 30K | 3.11 mi | 15679-1036 | 3878-413 | 3878-413 | 21638 | 6217 | 6217 |
| 35K | 3.11 mi | 18270-2591 | 4848-970 | 4848-970 | 30049 | 10521 | 10521 |
| 40K | 3.10 mi | 20533-2263 | 5864-1016 | 5864-1016 | 31193 | 11531 | 11531 |
| Finish(26.22 mi) | 1.37 mi | 20568-35 | 5913-49 | 5913-49 | 19386 | 6329 | 6329 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
13998
Females
3181
F18-39
3181
5K→10K
3.1 - 6.2 mi
Overall
13315
Females
3041
F18-39
3041
10K→15K
6.2 - 9.3 mi
Overall
13998
Females
3181
F18-39
3181
15K→20K
9.3 - 12.4 mi
Overall
14270
Females
3286
F18-39
3286
20K→Half
12.4 - 13.1 mi
Overall
15177
Females
3616
F18-39
3616
Half→25K
13.1 - 15.5 mi
Overall
15868
Females
3939
F18-39
3939
25K→30K
15.5 - 18.6 mi
Overall
21638
Females
6217
F18-39
6217
30K→35K
18.6 - 21.8 mi
Overall
30049
Females
10521
F18-39
10521
35K→40K
21.8 - 24.9 mi
Overall
31193
Females
11531
F18-39
11531
40K→Finish
24.9 - 26.2 mi
Overall
19386
Females
6329
F18-39
6329
Passing Analysis
No position changes recorded for this athlete.
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