Race Timeline
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The Course
Half Splits
Elizabeth's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 20:15 | 6:32 | 3.11 mi | 20:15 | 6:32 | - | |
10K | 40:29 | 6:31 | 3.10 mi | 20:14 | 6:31 | -0:01 | |
15K | 1:01:18 | 6:35 | 3.11 mi | 20:49 | 6:43 | +0:12 | |
20K | 1:21:56 | 6:36 | 3.11 mi | 20:38 | 6:39 | -0:04 | |
Half(13.10 mi) | 1:26:30 | 6:37 | 0.67 mi | 4:34 | 6:49 | +0:10 | |
25K | 1:42:26 | 6:36 | 2.43 mi | 15:56 | 6:33 | -0:16 | |
30K | 2:03:07 | 6:37 | 3.11 mi | 20:41 | 6:40 | +0:07 | |
35K | 2:23:41 | 6:37 | 3.11 mi | 20:34 | 6:38 | -0:02 | |
40K | 2:44:05 | 6:37 | 3.10 mi | 20:24 | 6:34 | -0:04 | |
Finish(26.22 mi) | 2:52:59 | 6:37 | 1.37 mi | 8:54 | 6:32 | -0:02 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
6:31 /mi
Average Pace
6:36 /mi
Slowest Pace
6:49 /mi
Segments
Time at Faster Pace
2:52:59
100% of race
Time at Steady Pace
0:00
0% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 6:36 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2766 | 174 | 174 | 2671 | 145 | 145 |
| 10K | 3.10 mi | 2628+138 | 156+18 | 156+18 | 2500 | 138 | 138 |
| 15K | 3.11 mi | 2626+2 | 144+12 | 144+12 | 2671 | 145 | 145 |
| 20K | 3.11 mi | 2718-92 | 150-6 | 150-6 | 3151 | 198 | 198 |
| Half(13.10 mi) | 0.67 mi | 2731-13 | 152-2 | 152-2 | 3218 | 194 | 194 |
| 25K | 2.43 mi | 2629+102 | 144+8 | 144+8 | 2279 | 111 | 111 |
| 30K | 3.11 mi | 2496+133 | 136+8 | 136+8 | 2108 | 109 | 109 |
| 35K | 3.11 mi | 2270+226 | 116+20 | 116+20 | 1683 | 97 | 97 |
| 40K | 3.10 mi | 2063+207 | 104+12 | 104+12 | 1361 | 87 | 87 |
| Finish(26.22 mi) | 1.37 mi | 1984+79 | 102+2 | 102+2 | 1366 | 93 | 93 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
2671
Females
145
F40-44
145
5K→10K
3.1 - 6.2 mi
Overall
2500
Females
138
F40-44
138
10K→15K
6.2 - 9.3 mi
Overall
2671
Females
145
F40-44
145
15K→20K
9.3 - 12.4 mi
Overall
3151
Females
198
F40-44
198
20K→Half
12.4 - 13.1 mi
Overall
3218
Females
194
F40-44
194
Half→25K
13.1 - 15.5 mi
Overall
2279
Females
111
F40-44
111
25K→30K
15.5 - 18.6 mi
Overall
2108
Females
109
F40-44
109
30K→35K
18.6 - 21.8 mi
Overall
1683
Females
97
F40-44
97
35K→40K
21.8 - 24.9 mi
Overall
1361
Females
87
F40-44
87
40K→Finish
24.9 - 26.2 mi
Overall
1366
Females
93
F40-44
93
Passing Analysis
No position changes recorded for this athlete.
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