Robert Dafforn

Bib: 10650 M GB

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Gender (Male)

#0 / 33594

Masters (Masters Men)

#0 / 16876

Division (M45-49)

#0 / 4167

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

10:09/mi

31:31

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

10:04/mi

1:02:45

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

10:50/mi

1:36:24

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

10:46/mi

2:09:49

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

11:45/mi

2:17:42

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

12:42/mi

2:48:38

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

12:04/mi

3:26:05

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

12:45/mi

4:05:39

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

11:53/mi

4:42:33

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

11:31/mi

4:58:15

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

2:17:4210:31 /mi⚡ faster

2nd Half

2:40:3312:15 /mi+16.6%

Positive split — 16.6% slower in the second half

AI Race Performance Report

Robert's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	31:31	10:09	3.11 mi	31:31	10:09	-
10K	1:02:45	10:06	3.10 mi	31:14	10:04	-0:05
15K	1:36:24	10:21	3.11 mi	33:39	10:50	+0:46
20K	2:09:49	10:27	3.11 mi	33:25	10:46	-0:04
Half(13.10 mi)	2:17:42	10:31	0.67 mi	7:53	11:45	+0:59
25K	2:48:38	10:52	2.43 mi	30:56	12:42	+0:57
30K	3:26:05	11:04	3.11 mi	37:27	12:04	-0:38
35K	4:05:39	11:18	3.11 mi	39:34	12:45	+0:41
40K	4:42:33	11:23	3.10 mi	36:54	11:53	-0:52
Finish(26.22 mi)	4:58:15	11:24	1.37 mi	15:42	11:31	-0:22

Trend:

Faster pace

Steady pace

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More below

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Checkpoints & Pacing

Pace Line

Fastest Pace

10:04 /mi

Average Pace

11:23 /mi

Slowest Pace

12:45 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:09:49

44% of race

Time at Steady Pace

1:37:56

33% of race

Time at Slower Pace

1:10:30

24% of race

Average Pace: 11:22 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
5K	3.11 mi	40238	26660	26660	40235	26527	26527
10K	3.10 mi	38399+1839	25756+904	25756+904	36974	25012	25012
15K	3.11 mi	39013-614	26018-262	26018-262	40235	26527	26527
20K	3.11 mi	39125-112	25994+24	25994+24	39901	26089	26089
Half(13.10 mi)	0.67 mi	39407-282	26087-93	26087-93	44250	27733	27733
25K	2.43 mi	40986-1579	26695-608	26695-608	46237	28454	28454
30K	3.11 mi	40561+425	26306+389	26306+389	39342	24882	24882
35K	3.11 mi	40363+198	25982+324	25982+324	39319	24254	24254
40K	3.10 mi	39697+666	25493+489	25493+489	34593	21391	21391
Finish(26.22 mi)	1.37 mi	39581+116	25381+112	25381+112	35937	22162	22162

22162

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing