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The Course
Half Splits
Ellie's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:22 | 9:08 | 3.11 mi | 28:22 | 9:08 | - | |
10K | 57:03 | 9:11 | 3.10 mi | 28:41 | 9:14 | +0:06 | |
15K | 1:27:23 | 9:23 | 3.11 mi | 30:20 | 9:46 | +0:32 | |
20K | 2:01:10 | 9:45 | 3.11 mi | 33:47 | 10:53 | +1:07 | |
Half(13.10 mi) | 2:07:42 | 9:45 | 0.67 mi | 6:32 | 9:45 | -1:08 | |
25K | 2:31:38 | 9:46 | 2.43 mi | 23:56 | 9:50 | +0:05 | |
30K | 3:05:45 | 9:58 | 3.11 mi | 34:07 | 10:59 | +1:09 | |
35K | 3:44:39 | 10:20 | 3.11 mi | 38:54 | 12:32 | +1:33 | |
40K | 4:31:00 | 10:55 | 3.10 mi | 46:21 | 14:56 | +2:24 | |
Finish(26.22 mi) | 4:49:53 | 11:04 | 1.37 mi | 18:53 | 13:51 | -1:05 |
See the rest of Ellie's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:08 /mi
Average Pace
11:04 /mi
Slowest Pace
14:56 /mi
Segments
Time at Faster Pace
1:57:51
41% of race
Time at Steady Pace
1:07:54
23% of race
Time at Slower Pace
1:44:08
36% of race
Average Pace: 11:03 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 28783 | 8371 | 8371 | 30628 | 9083 | 9083 |
| 10K | 3.10 mi | 28247+536 | 8190+181 | 8190+181 | 28020 | 8079 | 8079 |
| 15K | 3.11 mi | 29219-972 | 8518-328 | 8518-328 | 30628 | 9083 | 9083 |
| 20K | 3.11 mi | 32639-3420 | 9979-1461 | 9979-1461 | 40800 | 14244 | 14244 |
| Half(13.10 mi) | 0.67 mi | 32326+313 | 9870+109 | 9870+109 | 28347 | 8388 | 8388 |
| 25K | 2.43 mi | 31315+1011 | 9529+341 | 9529+341 | 28064 | 8461 | 8461 |
| 30K | 3.11 mi | 31331-16 | 9704-175 | 9704-175 | 32573 | 11000 | 11000 |
| 35K | 3.11 mi | 32490-1159 | 10485-781 | 10485-781 | 38055 | 14375 | 14375 |
| 40K | 3.10 mi | 35987-3497 | 12295-1810 | 12295-1810 | 52294 | 21969 | 21969 |
| Finish(26.22 mi) | 1.37 mi | 36928-941 | 12828-533 | 12828-533 | 50628 | 21096 | 21096 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
30628
Females
9083
F18-39
9083
5K→10K
3.1 - 6.2 mi
Overall
28020
Females
8079
F18-39
8079
10K→15K
6.2 - 9.3 mi
Overall
30628
Females
9083
F18-39
9083
15K→20K
9.3 - 12.4 mi
Overall
40800
Females
14244
F18-39
14244
20K→Half
12.4 - 13.1 mi
Overall
28347
Females
8388
F18-39
8388
Half→25K
13.1 - 15.5 mi
Overall
28064
Females
8461
F18-39
8461
25K→30K
15.5 - 18.6 mi
Overall
32573
Females
11000
F18-39
11000
30K→35K
18.6 - 21.8 mi
Overall
38055
Females
14375
F18-39
14375
35K→40K
21.8 - 24.9 mi
Overall
52294
Females
21969
F18-39
21969
40K→Finish
24.9 - 26.2 mi
Overall
50628
Females
21096
F18-39
21096
Passing Analysis
No position changes recorded for this athlete.
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