Rob Nay

Bib: 10631 M AU

0:00

0:00

/ mi

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Overall

#0 / 59786

Top 33%

Gender (Male)

#0 / 33594

Top 42%

Division (M18-39)

#0 / 16712

Top 46%

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

9:13/mi

28:37

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

9:16/mi

57:22

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

9:14/mi

1:26:03

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

9:02/mi

1:54:04

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

9:13/mi

2:00:15

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

9:04/mi

2:22:20

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

9:06/mi

2:50:34

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

9:14/mi

3:19:15

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

8:54/mi

3:46:51

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

8:50/mi

3:58:53

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

2:00:159:11 /mi+1.3%

2nd Half

1:58:389:03 /mi✓ faster

Negative split — 1.3% faster in the second half

AI Race Performance Report

Rob's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	28:37	9:13	3.11 mi	28:37	9:13	-
10K	57:22	9:14	3.10 mi	28:45	9:16	+0:03
15K	1:26:03	9:14	3.11 mi	28:41	9:14	-0:02
20K	1:54:04	9:11	3.11 mi	28:01	9:02	-0:12
Half(13.10 mi)	2:00:15	9:11	0.67 mi	6:11	9:13	+0:11
25K	2:22:20	9:10	2.43 mi	22:05	9:04	-0:09
30K	2:50:34	9:10	3.11 mi	28:14	9:06	+0:02
35K	3:19:15	9:10	3.11 mi	28:41	9:14	+0:08
40K	3:46:51	9:08	3.10 mi	27:36	8:54	-0:20
Finish(26.22 mi)	3:58:53	9:08	1.37 mi	12:02	8:50	-0:04

Trend:

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Checkpoints & Pacing

Pace Line

Fastest Pace

8:50 /mi

Average Pace

9:07 /mi

Slowest Pace

9:16 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

3:58:53

100% of race

Time at Steady Pace

0:00

0% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 9:07 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M18-39	Seg. Overall	Seg. Males	Seg. M18-39
5K	3.11 mi	29776	20989	20989	24285	17608	17608
10K	3.10 mi	29003+773	20489+500	20489+500	28269	20060	20060
15K	3.11 mi	27254+1749	19453+1036	19453+1036	24285	17608	17608
20K	3.11 mi	26233+1021	18813+640	18813+640	23861	17285	17285
Half(13.10 mi)	0.67 mi	25991+242	18642+171	18642+171	22968	16593	16593
25K	2.43 mi	24914+1077	17913+729	17913+729	21312	15416	15416
30K	3.11 mi	23203+1711	16709+1204	16709+1204	18059	13138	13138
35K	3.11 mi	21747+1456	15591+1118	15591+1118	16201	11576	11576
40K	3.10 mi	20201+1546	14432+1159	14432+1159	12642	8977	8977
Finish(26.22 mi)	1.37 mi	19793+408	14133+299	14133+299	13432	9355	9355

9355

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing