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The Course
Half Splits
Amelia's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:00 | 9:21 | 3.11 mi | 29:00 | 9:21 | - | |
10K | 58:13 | 9:23 | 3.10 mi | 29:13 | 9:25 | +0:04 | |
15K | 1:28:22 | 9:29 | 3.11 mi | 30:09 | 9:43 | +0:18 | |
20K | 1:58:16 | 9:31 | 3.11 mi | 29:54 | 9:38 | -0:05 | |
Half(13.10 mi) | 2:05:19 | 9:35 | 0.67 mi | 7:03 | 10:31 | +0:53 | |
25K | 2:30:51 | 9:43 | 2.43 mi | 25:32 | 10:29 | -0:02 | |
30K | 3:06:44 | 10:02 | 3.11 mi | 35:53 | 11:33 | +1:04 | |
35K | 3:42:11 | 10:13 | 3.11 mi | 35:27 | 11:25 | -0:08 | |
40K | 4:19:36 | 10:27 | 3.10 mi | 37:25 | 12:03 | +0:38 | |
Finish(26.22 mi) | 4:34:42 | 10:30 | 1.37 mi | 15:06 | 11:05 | -0:58 |
See the rest of Amelia's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:21 /mi
Average Pace
10:29 /mi
Slowest Pace
12:03 /mi
Segments
Time at Faster Pace
1:58:16
43% of race
Time at Steady Pace
32:35
12% of race
Time at Slower Pace
2:03:51
45% of race
Average Pace: 10:29 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 31452 | 9420 | 9420 | 30074 | 8860 | 8860 |
| 10K | 3.10 mi | 30842+610 | 9162+258 | 9162+258 | 30361 | 8980 | 8980 |
| 15K | 3.11 mi | 30474+368 | 9013+149 | 9013+149 | 30074 | 8860 | 8860 |
| 20K | 3.11 mi | 30307+167 | 8996+17 | 8996+17 | 30177 | 9022 | 9022 |
| Half(13.10 mi) | 0.67 mi | 30524-217 | 9084-88 | 9084-88 | 35012 | 11461 | 11461 |
| 25K | 2.43 mi | 30854-330 | 9321-237 | 9321-237 | 33235 | 10836 | 10836 |
| 30K | 3.11 mi | 31822-968 | 9936-615 | 9936-615 | 36294 | 12841 | 12841 |
| 35K | 3.11 mi | 31402+420 | 10005-69 | 10005-69 | 31078 | 11006 | 11006 |
| 40K | 3.10 mi | 32042-640 | 10526-521 | 10526-521 | 35809 | 13734 | 13734 |
| Finish(26.22 mi) | 1.37 mi | 31982+60 | 10585-59 | 10585-59 | 32231 | 12033 | 12033 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
30074
Females
8860
F18-39
8860
5K→10K
3.1 - 6.2 mi
Overall
30361
Females
8980
F18-39
8980
10K→15K
6.2 - 9.3 mi
Overall
30074
Females
8860
F18-39
8860
15K→20K
9.3 - 12.4 mi
Overall
30177
Females
9022
F18-39
9022
20K→Half
12.4 - 13.1 mi
Overall
35012
Females
11461
F18-39
11461
Half→25K
13.1 - 15.5 mi
Overall
33235
Females
10836
F18-39
10836
25K→30K
15.5 - 18.6 mi
Overall
36294
Females
12841
F18-39
12841
30K→35K
18.6 - 21.8 mi
Overall
31078
Females
11006
F18-39
11006
35K→40K
21.8 - 24.9 mi
Overall
35809
Females
13734
F18-39
13734
40K→Finish
24.9 - 26.2 mi
Overall
32231
Females
12033
F18-39
12033
Passing Analysis
No position changes recorded for this athlete.
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