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The Course
Half Splits
Tracey's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:15 | 8:47 | 3.11 mi | 27:15 | 8:47 | - | |
10K | 54:29 | 8:47 | 3.10 mi | 27:14 | 8:46 | -0:01 | |
15K | 1:22:30 | 8:52 | 3.11 mi | 28:01 | 9:02 | +0:16 | |
20K | 1:49:15 | 8:48 | 3.11 mi | 26:45 | 8:37 | -0:25 | |
Half(13.10 mi) | 1:55:14 | 8:48 | 0.67 mi | 5:59 | 8:55 | +0:18 | |
25K | 2:16:36 | 8:48 | 2.43 mi | 21:22 | 8:47 | -0:08 | |
30K | 2:45:06 | 8:52 | 3.11 mi | 28:30 | 9:11 | +0:24 | |
35K | 3:14:16 | 8:56 | 3.11 mi | 29:10 | 9:24 | +0:13 | |
40K | 3:44:01 | 9:01 | 3.10 mi | 29:45 | 9:35 | +0:11 | |
Finish(26.22 mi) | 3:56:52 | 9:03 | 1.37 mi | 12:51 | 9:26 | -0:09 |
See the rest of Tracey's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:37 /mi
Average Pace
9:02 /mi
Slowest Pace
9:35 /mi
Segments
Time at Faster Pace
3:27:07
87% of race
Time at Steady Pace
29:45
13% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:02 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F55-59 | Seg. Overall | Seg. Females | Seg. F55-59 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 23374 | 6375 | 6375 | 21614 | 5719 | 5719 |
| 10K | 3.10 mi | 22347+1027 | 6015+360 | 6015+360 | 21431 | 5735 | 5735 |
| 15K | 3.11 mi | 21966+381 | 5859+156 | 5859+156 | 21614 | 5719 | 5719 |
| 20K | 3.11 mi | 21119+847 | 5575+284 | 5575+284 | 19073 | 4900 | 4900 |
| Half(13.10 mi) | 0.67 mi | 20995+124 | 5538+37 | 5538+37 | 19815 | 5233 | 5233 |
| 25K | 2.43 mi | 20391+604 | 5372+166 | 5372+166 | 18280 | 4769 | 4769 |
| 30K | 3.11 mi | 19920+471 | 5296+76 | 5296+76 | 18871 | 5214 | 5214 |
| 35K | 3.11 mi | 19273+647 | 5228+68 | 5228+68 | 17483 | 5101 | 5101 |
| 40K | 3.10 mi | 18945+328 | 5275-47 | 5275-47 | 17911 | 5713 | 5713 |
| Finish(26.22 mi) | 1.37 mi | 18889+56 | 5307-32 | 5307-32 | 18416 | 5956 | 5956 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
21614
Females
5719
F55-59
5719
5K→10K
3.1 - 6.2 mi
Overall
21431
Females
5735
F55-59
5735
10K→15K
6.2 - 9.3 mi
Overall
21614
Females
5719
F55-59
5719
15K→20K
9.3 - 12.4 mi
Overall
19073
Females
4900
F55-59
4900
20K→Half
12.4 - 13.1 mi
Overall
19815
Females
5233
F55-59
5233
Half→25K
13.1 - 15.5 mi
Overall
18280
Females
4769
F55-59
4769
25K→30K
15.5 - 18.6 mi
Overall
18871
Females
5214
F55-59
5214
30K→35K
18.6 - 21.8 mi
Overall
17483
Females
5101
F55-59
5101
35K→40K
21.8 - 24.9 mi
Overall
17911
Females
5713
F55-59
5713
40K→Finish
24.9 - 26.2 mi
Overall
18416
Females
5956
F55-59
5956
Passing Analysis
No position changes recorded for this athlete.
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