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The Course
Half Splits
Bill's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 25:55 | 8:21 | 3.11 mi | 25:55 | 8:21 | - | |
10K | 51:34 | 8:18 | 3.10 mi | 25:39 | 8:16 | -0:05 | |
15K | 1:18:13 | 8:24 | 3.11 mi | 26:39 | 8:35 | +0:19 | |
20K | 1:44:26 | 8:25 | 3.11 mi | 26:13 | 8:27 | -0:08 | |
Half(13.10 mi) | 1:50:21 | 8:26 | 0.67 mi | 5:55 | 8:49 | +0:22 | |
25K | 2:11:59 | 8:30 | 2.43 mi | 21:38 | 8:53 | +0:04 | |
30K | 2:39:46 | 8:35 | 3.11 mi | 27:47 | 8:57 | +0:04 | |
35K | 3:08:14 | 8:40 | 3.11 mi | 28:28 | 9:10 | +0:13 | |
40K | 3:36:23 | 8:43 | 3.10 mi | 28:09 | 9:04 | -0:06 | |
Finish(26.22 mi) | 3:48:45 | 8:44 | 1.37 mi | 12:22 | 9:05 | +0:01 |
See the rest of Bill's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:16 /mi
Average Pace
8:44 /mi
Slowest Pace
9:10 /mi
Segments
Time at Faster Pace
3:20:17
88% of race
Time at Steady Pace
28:28
12% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:43 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 17981 | 13450 | 13450 | 16956 | 12775 | 12775 |
| 10K | 3.10 mi | 16863+1118 | 12697+753 | 12697+753 | 15984 | 12083 | 12083 |
| 15K | 3.11 mi | 16854+9 | 12705-8 | 12705-8 | 16956 | 12775 | 12775 |
| 20K | 3.11 mi | 16917-63 | 12714-9 | 12714-9 | 17361 | 12989 | 12989 |
| Half(13.10 mi) | 0.67 mi | 16991-74 | 12753-39 | 12753-39 | 18601 | 13774 | 13774 |
| 25K | 2.43 mi | 17281-290 | 12921-168 | 12921-168 | 19342 | 14160 | 14160 |
| 30K | 3.11 mi | 17042+239 | 12679+242 | 12679+242 | 16787 | 12310 | 12310 |
| 35K | 3.11 mi | 16600+442 | 12279+400 | 12279+400 | 15591 | 11179 | 11179 |
| 40K | 3.10 mi | 15964+636 | 11712+567 | 11712+567 | 13980 | 9781 | 9781 |
| Finish(26.22 mi) | 1.37 mi | 15834+130 | 11579+133 | 11579+133 | 15503 | 10645 | 10645 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
16956
Males
12775
M45-49
12775
5K→10K
3.1 - 6.2 mi
Overall
15984
Males
12083
M45-49
12083
10K→15K
6.2 - 9.3 mi
Overall
16956
Males
12775
M45-49
12775
15K→20K
9.3 - 12.4 mi
Overall
17361
Males
12989
M45-49
12989
20K→Half
12.4 - 13.1 mi
Overall
18601
Males
13774
M45-49
13774
Half→25K
13.1 - 15.5 mi
Overall
19342
Males
14160
M45-49
14160
25K→30K
15.5 - 18.6 mi
Overall
16787
Males
12310
M45-49
12310
30K→35K
18.6 - 21.8 mi
Overall
15591
Males
11179
M45-49
11179
35K→40K
21.8 - 24.9 mi
Overall
13980
Males
9781
M45-49
9781
40K→Finish
24.9 - 26.2 mi
Overall
15503
Males
10645
M45-49
10645
Passing Analysis
No position changes recorded for this athlete.
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