Caroline Gjestemoen

Bib: 10596 F NO

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Top 20%

Gender (Female)

#0 / 26115

Top 11%

Masters (Masters Women)

#0 / 11371

Top 9%

Division (F40-44)

#0 / 3355

Top 13%

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

8:00/mi

24:51

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

8:03/mi

49:51

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

8:19/mi

1:15:40

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

8:05/mi

1:40:44

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

8:20/mi

1:46:19

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

8:11/mi

2:06:14

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

8:27/mi

2:32:27

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

8:36/mi

2:59:10

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

8:31/mi

3:25:36

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

8:27/mi

3:37:07

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

613ft

Total descent

166ft

Range

6 to 172 ft

≈

×14story building

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The Course

Half Splits

1st Half· via Half

1:46:198:08 /mi⚡ faster

2nd Half

1:50:488:27 /mi+4.2%

Positive split — 4.2% slower in the second half

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Your race, unpacked

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	24:51	8:00	3.11 mi	24:51	8:00	-
10K	49:51	8:02	3.10 mi	25:00	8:03	+0:03
15K	1:15:40	8:08	3.11 mi	25:49	8:19	+0:16
20K	1:40:44	8:07	3.11 mi	25:04	8:05	-0:14
Half(13.10 mi)	1:46:19	8:08	0.67 mi	5:35	8:20	+0:15
25K	2:06:14	8:08	2.43 mi	19:55	8:11	-0:09
30K	2:32:27	8:11	3.11 mi	26:13	8:27	+0:16
35K	2:59:10	8:15	3.11 mi	26:43	8:36	+0:09
40K	3:25:36	8:17	3.10 mi	26:26	8:31	-0:05
Finish(26.22 mi)	3:37:07	8:18	1.37 mi	11:31	8:27	-0:04

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:00 /mi

Average Pace

8:17 /mi

Slowest Pace

8:36 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:06:14

58% of race

Time at Steady Pace

1:30:53

42% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 8:17 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F40-44	Seg. Overall	Seg. Females	Seg. F40-44
5K	3.11 mi	14137	3261	3261	14455	3339	3339
10K	3.10 mi	13784+353	3182+79	3182+79	13546	3110	3110
15K	3.11 mi	13992-208	3224-42	3224-42	14455	3339	3339
20K	3.11 mi	13881+111	3195+29	3195+29	13802	3141	3141
Half(13.10 mi)	0.67 mi	13865+16	3188+7	3188+7	14012	3233	3233
25K	2.43 mi	13612+253	3128+60	3128+60	13019	2981	2981
30K	3.11 mi	13307+305	3072+56	3072+56	12669	3002	3002
35K	3.11 mi	12768+539	2994+78	2994+78	11513	2890	2890
40K	3.10 mi	12088+680	2892+102	2892+102	10073	2654	2654
Finish(26.22 mi)	1.37 mi	11912+176	2877+15	2877+15	10623	2917	2917

2917

Passing Analysis

Category:

▲Net Change

0 passed by0 passed

Segment	Movement	Rank
Start → 5K	-	#14137
5K → 10K	274627+353	#14137 → #13784
10K → 15K	444236-208	#13784 → #13992
15K → 20K	176287+111	#13992 → #13881
20K → Half	4864+16	#13881 → #13865
Half → 25K	97350+253	#13865 → #13612
25K → 30K	202507+305	#13612 → #13307
30K → 35K	120659+539	#13307 → #12768
35K → 40K	80760+680	#12768 → #12088
40K → Finish	43219+176	#12088 → #11912
TOTALS	14843709+2225	#14137 → #11912

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 4 months ago

Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing