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The Course
Half Splits
Richard's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 31:28 | 10:08 | 3.11 mi | 31:28 | 10:08 | - | |
10K | 1:02:01 | 9:59 | 3.10 mi | 30:33 | 9:50 | -0:18 | |
15K | 1:33:51 | 10:05 | 3.11 mi | 31:50 | 10:15 | +0:25 | |
20K | 2:05:28 | 10:06 | 3.11 mi | 31:37 | 10:11 | -0:04 | |
Half(13.10 mi) | 2:12:34 | 10:08 | 0.67 mi | 7:06 | 10:35 | +0:24 | |
25K | 2:38:58 | 10:14 | 2.43 mi | 26:24 | 10:51 | +0:16 | |
30K | 3:13:35 | 10:24 | 3.11 mi | 34:37 | 11:09 | +0:18 | |
35K | 3:48:21 | 10:30 | 3.11 mi | 34:46 | 11:12 | +0:03 | |
40K | 4:21:46 | 10:32 | 3.10 mi | 33:25 | 10:46 | -0:26 | |
Finish(26.22 mi) | 4:35:21 | 10:31 | 1.37 mi | 13:35 | 9:58 | -0:48 |
See the rest of Richard's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:50 /mi
Average Pace
10:31 /mi
Slowest Pace
11:12 /mi
Segments
Time at Faster Pace
2:59:34
65% of race
Time at Steady Pace
1:35:47
35% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 10:30 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 40045 | 26574 | 26574 | 35021 | 23952 | 23952 |
| 10K | 3.10 mi | 37199+2846 | 25160+1414 | 25160+1414 | 34830 | 23887 | 23887 |
| 15K | 3.11 mi | 36340+859 | 24691+469 | 24691+469 | 35021 | 23952 | 23952 |
| 20K | 3.11 mi | 35874+466 | 24369+322 | 24369+322 | 35126 | 23734 | 23734 |
| Half(13.10 mi) | 0.67 mi | 35820+54 | 24324+45 | 24324+45 | 35543 | 23752 | 23752 |
| 25K | 2.43 mi | 35690+130 | 24126+198 | 24126+198 | 35863 | 23671 | 23671 |
| 30K | 3.11 mi | 35210+480 | 23672+454 | 23672+454 | 33613 | 22071 | 22071 |
| 35K | 3.11 mi | 34065+1145 | 22805+867 | 22805+867 | 29622 | 19289 | 19289 |
| 40K | 3.10 mi | 32799+1266 | 21885+920 | 21885+920 | 26183 | 16897 | 16897 |
| Finish(26.22 mi) | 1.37 mi | 32215+584 | 21483+402 | 21483+402 | 22714 | 14973 | 14973 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
35021
Males
23952
M18-39
23952
5K→10K
3.1 - 6.2 mi
Overall
34830
Males
23887
M18-39
23887
10K→15K
6.2 - 9.3 mi
Overall
35021
Males
23952
M18-39
23952
15K→20K
9.3 - 12.4 mi
Overall
35126
Males
23734
M18-39
23734
20K→Half
12.4 - 13.1 mi
Overall
35543
Males
23752
M18-39
23752
Half→25K
13.1 - 15.5 mi
Overall
35863
Males
23671
M18-39
23671
25K→30K
15.5 - 18.6 mi
Overall
33613
Males
22071
M18-39
22071
30K→35K
18.6 - 21.8 mi
Overall
29622
Males
19289
M18-39
19289
35K→40K
21.8 - 24.9 mi
Overall
26183
Males
16897
M18-39
16897
40K→Finish
24.9 - 26.2 mi
Overall
22714
Males
14973
M18-39
14973
Passing Analysis
No position changes recorded for this athlete.
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