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The Course
Half Splits
Kieran's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 25:15 | 8:08 | 3.11 mi | 25:15 | 8:08 | - | |
10K | 50:43 | 8:10 | 3.10 mi | 25:28 | 8:12 | +0:04 | |
15K | 1:16:23 | 8:12 | 3.11 mi | 25:40 | 8:16 | +0:04 | |
20K | 1:41:40 | 8:11 | 3.11 mi | 25:17 | 8:09 | -0:07 | |
Half(13.10 mi) | 1:47:19 | 8:12 | 0.67 mi | 5:39 | 8:26 | +0:17 | |
25K | 2:08:46 | 8:18 | 2.43 mi | 21:27 | 8:49 | +0:23 | |
30K | 2:37:26 | 8:27 | 3.11 mi | 28:40 | 9:14 | +0:25 | |
35K | 3:07:52 | 8:39 | 3.11 mi | 30:26 | 9:48 | +0:34 | |
40K | 3:39:17 | 8:50 | 3.10 mi | 31:25 | 10:07 | +0:19 | |
Finish(26.22 mi) | 3:52:36 | 8:53 | 1.37 mi | 13:19 | 9:46 | -0:21 |
See the rest of Kieran's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:08 /mi
Average Pace
8:53 /mi
Slowest Pace
10:07 /mi
Segments
Time at Faster Pace
1:47:19
46% of race
Time at Steady Pace
21:27
9% of race
Time at Slower Pace
1:43:50
45% of race
Average Pace: 8:52 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 15628 | 11862 | 11862 | 13925 | 10758 | 10758 |
| 10K | 3.10 mi | 15476+152 | 11731+131 | 11731+131 | 15380 | 11684 | 11684 |
| 15K | 3.11 mi | 14874+602 | 11344+387 | 11344+387 | 13925 | 10758 | 10758 |
| 20K | 3.11 mi | 14740+134 | 11255+89 | 11255+89 | 14464 | 11095 | 11095 |
| Half(13.10 mi) | 0.67 mi | 14740 | 11246+9 | 11246+9 | 14888 | 11337 | 11337 |
| 25K | 2.43 mi | 15316-576 | 11617-371 | 11617-371 | 18602 | 13693 | 13693 |
| 30K | 3.11 mi | 15839-523 | 11892-275 | 11892-275 | 19406 | 13981 | 13981 |
| 35K | 3.11 mi | 16430-591 | 12163-271 | 12163-271 | 20398 | 14149 | 14149 |
| 40K | 3.10 mi | 17062-632 | 12450-287 | 12450-287 | 21659 | 14393 | 14393 |
| Finish(26.22 mi) | 1.37 mi | 17219-157 | 12508-58 | 12508-58 | 21057 | 13994 | 13994 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
13925
Males
10758
M18-39
10758
5K→10K
3.1 - 6.2 mi
Overall
15380
Males
11684
M18-39
11684
10K→15K
6.2 - 9.3 mi
Overall
13925
Males
10758
M18-39
10758
15K→20K
9.3 - 12.4 mi
Overall
14464
Males
11095
M18-39
11095
20K→Half
12.4 - 13.1 mi
Overall
14888
Males
11337
M18-39
11337
Half→25K
13.1 - 15.5 mi
Overall
18602
Males
13693
M18-39
13693
25K→30K
15.5 - 18.6 mi
Overall
19406
Males
13981
M18-39
13981
30K→35K
18.6 - 21.8 mi
Overall
20398
Males
14149
M18-39
14149
35K→40K
21.8 - 24.9 mi
Overall
21659
Males
14393
M18-39
14393
40K→Finish
24.9 - 26.2 mi
Overall
21057
Males
13994
M18-39
13994
Passing Analysis
No position changes recorded for this athlete.
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