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The Course
Half Splits
Julie's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 26:25 | 8:31 | 3.11 mi | 26:25 | 8:31 | - | |
10K | 51:46 | 8:20 | 3.10 mi | 25:21 | 8:10 | -0:21 | |
15K | 1:18:25 | 8:25 | 3.11 mi | 26:39 | 8:35 | +0:25 | |
20K | 1:45:02 | 8:28 | 3.11 mi | 26:37 | 8:35 | 0:00 | |
Half(13.10 mi) | 1:50:58 | 8:29 | 0.67 mi | 5:56 | 8:51 | +0:16 | |
25K | 2:12:34 | 8:33 | 2.43 mi | 21:36 | 8:53 | +0:02 | |
30K | 2:40:42 | 8:38 | 3.11 mi | 28:08 | 9:04 | +0:11 | |
35K | 3:09:31 | 8:43 | 3.11 mi | 28:49 | 9:17 | +0:13 | |
40K | 3:39:23 | 8:50 | 3.10 mi | 29:52 | 9:37 | +0:20 | |
Finish(26.22 mi) | 3:52:42 | 8:53 | 1.37 mi | 13:19 | 9:46 | +0:09 |
See the rest of Julie's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:10 /mi
Average Pace
8:53 /mi
Slowest Pace
9:46 /mi
Segments
Time at Faster Pace
2:12:34
57% of race
Time at Steady Pace
1:26:49
37% of race
Time at Slower Pace
13:19
6% of race
Average Pace: 8:52 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F50-54 | Seg. Overall | Seg. Females | Seg. F50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 19842 | 5126 | 5126 | 16987 | 4175 | 4175 |
| 10K | 3.10 mi | 17179+2663 | 4257+869 | 4257+869 | 14971 | 3553 | 3553 |
| 15K | 3.11 mi | 17081+98 | 4217+40 | 4217+40 | 16987 | 4175 | 4175 |
| 20K | 3.11 mi | 17390-309 | 4337-120 | 4337-120 | 18652 | 4757 | 4757 |
| Half(13.10 mi) | 0.67 mi | 17450-60 | 4360-23 | 4360-23 | 19024 | 4944 | 4944 |
| 25K | 2.43 mi | 17665-215 | 4475-115 | 4475-115 | 19268 | 5120 | 5120 |
| 30K | 3.11 mi | 17532+133 | 4495-20 | 4495-20 | 17786 | 4804 | 4804 |
| 35K | 3.11 mi | 17183+349 | 4506-11 | 4506-11 | 16552 | 4728 | 4728 |
| 40K | 3.10 mi | 17106+77 | 4606-100 | 4606-100 | 18162 | 5811 | 5811 |
| Finish(26.22 mi) | 1.37 mi | 17267-161 | 4710-104 | 4710-104 | 21110 | 7046 | 7046 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
16987
Females
4175
F50-54
4175
5K→10K
3.1 - 6.2 mi
Overall
14971
Females
3553
F50-54
3553
10K→15K
6.2 - 9.3 mi
Overall
16987
Females
4175
F50-54
4175
15K→20K
9.3 - 12.4 mi
Overall
18652
Females
4757
F50-54
4757
20K→Half
12.4 - 13.1 mi
Overall
19024
Females
4944
F50-54
4944
Half→25K
13.1 - 15.5 mi
Overall
19268
Females
5120
F50-54
5120
25K→30K
15.5 - 18.6 mi
Overall
17786
Females
4804
F50-54
4804
30K→35K
18.6 - 21.8 mi
Overall
16552
Females
4728
F50-54
4728
35K→40K
21.8 - 24.9 mi
Overall
18162
Females
5811
F50-54
5811
40K→Finish
24.9 - 26.2 mi
Overall
21110
Females
7046
F50-54
7046
Passing Analysis
No position changes recorded for this athlete.
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