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The Course
Half Splits
Daniel's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 23:35 | 7:36 | 3.11 mi | 23:35 | 7:36 | - | |
10K | 47:23 | 7:38 | 3.10 mi | 23:48 | 7:40 | +0:04 | |
15K | 1:11:28 | 7:41 | 3.11 mi | 24:05 | 7:46 | +0:06 | |
20K | 1:35:20 | 7:41 | 3.11 mi | 23:52 | 7:41 | -0:05 | |
Half(13.10 mi) | 1:40:54 | 7:43 | 0.67 mi | 5:34 | 8:18 | +0:37 | |
25K | 2:00:40 | 7:47 | 2.43 mi | 19:46 | 8:07 | -0:11 | |
30K | 2:26:09 | 7:51 | 3.11 mi | 25:29 | 8:13 | +0:06 | |
35K | 2:52:51 | 7:57 | 3.11 mi | 26:42 | 8:36 | +0:23 | |
40K | 3:20:54 | 8:05 | 3.10 mi | 28:03 | 9:02 | +0:26 | |
Finish(26.22 mi) | 3:32:03 | 8:06 | 1.37 mi | 11:09 | 8:11 | -0:51 |
See the rest of Daniel's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:36 /mi
Average Pace
8:06 /mi
Slowest Pace
9:02 /mi
Segments
Time at Faster Pace
2:37:18
74% of race
Time at Steady Pace
26:42
13% of race
Time at Slower Pace
28:03
13% of race
Average Pace: 8:05 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 9738 | 7902 | 7902 | 8998 | 7405 | 7405 |
| 10K | 3.10 mi | 9625+113 | 7822+80 | 7822+80 | 9624 | 7825 | 7825 |
| 15K | 3.11 mi | 9361+264 | 7636+186 | 7636+186 | 8998 | 7405 | 7405 |
| 20K | 3.11 mi | 9427-66 | 7686-50 | 7686-50 | 9781 | 7932 | 7932 |
| Half(13.10 mi) | 0.67 mi | 9594-167 | 7793-107 | 7793-107 | 13620 | 10453 | 10453 |
| 25K | 2.43 mi | 9900-306 | 7972-179 | 7972-179 | 12408 | 9601 | 9601 |
| 30K | 3.11 mi | 9936-36 | 7954+18 | 7954+18 | 10784 | 8414 | 8414 |
| 35K | 3.11 mi | 10035-99 | 7916+38 | 7916+38 | 11452 | 8568 | 8568 |
| 40K | 3.10 mi | 10531-496 | 8176-260 | 8176-260 | 13715 | 9622 | 9622 |
| Finish(26.22 mi) | 1.37 mi | 10367+164 | 8035+141 | 8035+141 | 8740 | 6521 | 6521 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
8998
Males
7405
M18-39
7405
5K→10K
3.1 - 6.2 mi
Overall
9624
Males
7825
M18-39
7825
10K→15K
6.2 - 9.3 mi
Overall
8998
Males
7405
M18-39
7405
15K→20K
9.3 - 12.4 mi
Overall
9781
Males
7932
M18-39
7932
20K→Half
12.4 - 13.1 mi
Overall
13620
Males
10453
M18-39
10453
Half→25K
13.1 - 15.5 mi
Overall
12408
Males
9601
M18-39
9601
25K→30K
15.5 - 18.6 mi
Overall
10784
Males
8414
M18-39
8414
30K→35K
18.6 - 21.8 mi
Overall
11452
Males
8568
M18-39
8568
35K→40K
21.8 - 24.9 mi
Overall
13715
Males
9622
M18-39
9622
40K→Finish
24.9 - 26.2 mi
Overall
8740
Males
6521
M18-39
6521
Passing Analysis
No position changes recorded for this athlete.
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