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The Course
Half Splits
Frances's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 24:25 | 7:52 | 3.11 mi | 24:25 | 7:52 | - | |
10K | 48:52 | 7:52 | 3.10 mi | 24:27 | 7:53 | +0:01 | |
15K | 1:13:56 | 7:56 | 3.11 mi | 25:04 | 8:05 | +0:12 | |
20K | 1:38:00 | 7:54 | 3.11 mi | 24:04 | 7:45 | -0:20 | |
Half(13.10 mi) | 1:43:22 | 7:54 | 0.67 mi | 5:22 | 8:00 | +0:15 | |
25K | 2:02:16 | 7:53 | 2.43 mi | 18:54 | 7:46 | -0:14 | |
30K | 2:26:40 | 7:53 | 3.11 mi | 24:24 | 7:52 | +0:06 | |
35K | 2:50:22 | 7:51 | 3.11 mi | 23:42 | 7:38 | -0:14 | |
40K | 3:13:17 | 7:47 | 3.10 mi | 22:55 | 7:23 | -0:15 | |
Finish(26.22 mi) | 3:22:57 | 7:45 | 1.37 mi | 9:40 | 7:06 | -0:17 |
See the rest of Frances's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:06 /mi
Average Pace
7:45 /mi
Slowest Pace
8:05 /mi
Segments
Time at Faster Pace
1:39:15
49% of race
Time at Steady Pace
1:43:42
51% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:44 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 12468 | 2738 | 2738 | 11652 | 2482 | 2482 |
| 10K | 3.10 mi | 11879+589 | 2566+172 | 2566+172 | 11447 | 2423 | 2423 |
| 15K | 3.11 mi | 11716+163 | 2507+59 | 2507+59 | 11652 | 2482 | 2482 |
| 20K | 3.11 mi | 11297+419 | 2375+132 | 2375+132 | 10302 | 2030 | 2030 |
| Half(13.10 mi) | 0.67 mi | 11227+70 | 2355+20 | 2355+20 | 10759 | 2167 | 2167 |
| 25K | 2.43 mi | 10806+421 | 2239+116 | 2239+116 | 9239 | 1749 | 1749 |
| 30K | 3.11 mi | 10158+648 | 2049+190 | 2049+190 | 8090 | 1486 | 1486 |
| 35K | 3.11 mi | 9164+994 | 1761+288 | 1761+288 | 5627 | 894 | 894 |
| 40K | 3.10 mi | 8132+1032 | 1513+248 | 1513+248 | 4056 | 538 | 538 |
| Finish(26.22 mi) | 1.37 mi | 7733+399 | 1411+102 | 1411+102 | 3146 | 385 | 385 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
11652
Females
2482
F18-39
2482
5K→10K
3.1 - 6.2 mi
Overall
11447
Females
2423
F18-39
2423
10K→15K
6.2 - 9.3 mi
Overall
11652
Females
2482
F18-39
2482
15K→20K
9.3 - 12.4 mi
Overall
10302
Females
2030
F18-39
2030
20K→Half
12.4 - 13.1 mi
Overall
10759
Females
2167
F18-39
2167
Half→25K
13.1 - 15.5 mi
Overall
9239
Females
1749
F18-39
1749
25K→30K
15.5 - 18.6 mi
Overall
8090
Females
1486
F18-39
1486
30K→35K
18.6 - 21.8 mi
Overall
5627
Females
894
F18-39
894
35K→40K
21.8 - 24.9 mi
Overall
4056
Females
538
F18-39
538
40K→Finish
24.9 - 26.2 mi
Overall
3146
Females
385
F18-39
385
Passing Analysis
No position changes recorded for this athlete.
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