Lawrence Everest

Bib: 10487 M GB

0:00
0:00
/ mi
Masters
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Overall
#0 / 59786
Top 41%
Gender (Male)
#0 / 33594
Masters (Masters Men)
#0 / 16876
Top 47%
Division (M45-49)
#0 / 4167
Race Day Weather
56°/46°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
8:51/mi
27:28
49125
10K· 6.21 mi
8:46/mi
54:41
5081
15K· 9.32 mi
9:09/mi
1:23:06
4451
20K· 12.43 mi
9:00/mi
1:51:01
6740
Half· 13.10 mi
9:18/mi
1:57:15
27
25K· 15.53 mi
9:19/mi
2:19:55
5063
30K· 18.64 mi
10:12/mi
2:51:34
6946
35K· 21.75 mi
10:31/mi
3:24:12
8788
40K· 24.85 mi
10:24/mi
3:56:30
5875
Finish· 26.22 mi
11:58/mi
4:12:49
1418
Course Elevation
503ft
Total climb
613ft
Total descent
166ft
Range
6 to 172 ft
×14story building

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The Course

Half Splits

1st Half· via Half
1:57:158:58 /mi⚡ faster
2nd Half
2:15:3410:20 /mi+15.6%
Positive split — 15.6% slower in the second half
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Your race, unpacked

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
27:288:513.11 mi27:28
8:51
-
10K
54:418:493.10 mi27:13
8:46
-0:05
15K
1:23:068:553.11 mi28:25
9:09
+0:23
20K
1:51:018:563.11 mi27:55
9:00
-0:09
Half(13.10 mi)
1:57:158:580.67 mi6:14
9:18
+0:18
25K
2:19:559:012.43 mi22:40
9:19
+0:01
30K
2:51:349:133.11 mi31:39
10:12
+0:53
35K
3:24:129:243.11 mi32:38
10:31
+0:19
40K
3:56:309:313.10 mi32:18
10:24
-0:07
Finish(26.22 mi)
4:12:499:391.37 mi16:19
11:58
+1:34
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:46 /mi

Average Pace

9:39 /mi

Slowest Pace

11:58 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

27:13

11% of race

Time at Steady Pace

1:52:42

45% of race

Time at Slower Pace

1:52:54

45% of race

Average Pace: 9:39 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM45-49Seg. OverallSeg. MalesSeg. M45-49
5K3.11 mi243661761317613230811682816828
10K3.10 mi22750+161616570+104316570+1043213281561015610
15K3.11 mi22759-916597-2716597-27230811682816828
20K3.11 mi22840-8116634-3716634-37234511701617016
Half(13.10 mi)0.67 mi22839+116632+216632+2239161722517225
25K2.43 mi22892-5316624+816624+8238541705417054
30K3.11 mi23874-98217121-49717121-497268411847118471
35K3.11 mi24068-19417060+6117060+61250841683916839
40K3.10 mi23721+34716639+42116639+421236241548915489
Finish(26.22 mi)1.37 mi24426-70516992-35316992-353394012398223982

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 39%
×10story building
+49ft-125ft

Overall

23081

Males

16828

M45-49

16828

5K→10K

3.1 - 6.2 mi

Top 36%
×4story building
+50ft-81ft

Overall

21328

Males

15610

M45-49

15610

10K→15K

6.2 - 9.3 mi

Top 39%
×1story
+44ft-51ft

Overall

23081

Males

16828

M45-49

16828

15K→20K

9.3 - 12.4 mi

Top 39%
×3story building
+67ft-40ft

Overall

23451

Males

17016

M45-49

17016

20K→Half

12.4 - 13.1 mi

Top 40%
×2story building
+8ft-27ft

Overall

23916

Males

17225

M45-49

17225

Half→25K

13.1 - 15.5 mi

Top 40%
×2story building
+50ft-63ft

Overall

23854

Males

17054

M45-49

17054

25K→30K

15.5 - 18.6 mi

Top 45%
×2story building
+69ft-46ft

Overall

26841

Males

18471

M45-49

18471

30K→35K

18.6 - 21.8 mi

Top 42%
×2story building
+87ft-88ft

Overall

25084

Males

16839

M45-49

16839

35K→40K

21.8 - 24.9 mi

Top 40%
×3story building
+58ft-75ft

Overall

23624

Males

15489

M45-49

15489

40K→Finish

24.9 - 26.2 mi

Top 66%
×1story
+14ft-18ft

Overall

39401

Males

23982

M45-49

23982

Passing Analysis

Category:
Net Change
0
0 passed by0* passed
SegmentMovementRank
Start → 5K-#24366
5K10K
1001716*+1616
#24366 #22750
10K15K
200200-9
#22750 #22759
15K20K
200200-81
#22759 #22840
20KHalf
7778+1
#22840 #22839
Half25K
200200-53
#22839 #22892
25K30K
1313331-982
#22892 #23874
30K35K
200200-194
#23874 #24068
35K40K
200547*+347
#24068 #23721
40KFinish
20049-705
#23721 #24426
TOTALS
26903521*-60
#24366 #24426

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:
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Passing Circle

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Position Flow

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Race Lanes

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