Cheryl Appleby

Bib: 10479 F GB

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Gender (Female)

#0 / 26115

Masters (Masters Women)

#0 / 11371

Division (F40-44)

#0 / 3355

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

10:01/mi

31:05

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

9:54/mi

1:01:48

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

10:24/mi

1:34:05

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

11:12/mi

2:08:50

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

10:49/mi

2:16:05

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

13:04/mi

2:47:53

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

13:59/mi

3:31:19

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

13:01/mi

4:11:45

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

11:45/mi

4:48:13

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

11:21/mi

5:03:41

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

2:16:0510:24 /mi⚡ faster

2nd Half

2:47:3612:47 /mi+23.2%

Positive split — 23.2% slower in the second half

AI Race Performance Report

Cheryl's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	31:05	10:01	3.11 mi	31:05	10:01	-
10K	1:01:48	9:57	3.10 mi	30:43	9:54	-0:07
15K	1:34:05	10:06	3.11 mi	32:17	10:24	+0:30
20K	2:08:50	10:23	3.11 mi	34:45	11:12	+0:48
Half(13.10 mi)	2:16:05	10:24	0.67 mi	7:15	10:49	-0:23
25K	2:47:53	10:49	2.43 mi	31:48	13:04	+2:15
30K	3:31:19	11:21	3.11 mi	43:26	13:59	+0:55
35K	4:11:45	11:35	3.11 mi	40:26	13:01	-0:58
40K	4:48:13	11:36	3.10 mi	36:28	11:45	-1:16
Finish(26.22 mi)	5:03:41	11:36	1.37 mi	15:28	11:21	-0:24

Trend:

Faster pace

Steady pace

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More below

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Checkpoints & Pacing

Pace Line

Fastest Pace

9:54 /mi

Average Pace

11:35 /mi

Slowest Pace

13:59 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:34:05

31% of race

Time at Steady Pace

1:33:56

31% of race

Time at Slower Pace

1:55:40

38% of race

Average Pace: 11:35 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F40-44	Seg. Overall	Seg. Females	Seg. F40-44
5K	3.11 mi	38730	12766	12766	36398	11715	11715
10K	3.10 mi	36912+1818	11860+906	11860+906	35427	11177	11177
15K	3.11 mi	36601+311	11720+140	11720+140	36398	11715	11715
20K	3.11 mi	38461-1860	12732-1012	12732-1012	43105	15546	15546
Half(13.10 mi)	0.67 mi	38339+122	12699+33	12699+33	37538	12752	12752
25K	2.43 mi	40625-2286	14056-1357	14056-1357	47813	18653	18653
30K	3.11 mi	42666-2041	15331-1275	15331-1275	48965	19610	19610
35K	3.11 mi	42396+270	15403-72	15403-72	40903	15812	15812
40K	3.10 mi	41388+1008	15046+357	15046+357	33575	12676	12676
Finish(26.22 mi)	1.37 mi	41087+301	14938+108	14938+108	34587	13153	13153

13153

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing