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The Course
Half Splits
Ling-Yuan's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 26:15 | 8:27 | 3.11 mi | 26:15 | 8:27 | - | |
10K | 52:18 | 8:26 | 3.10 mi | 26:03 | 8:24 | -0:03 | |
15K | 1:18:33 | 8:26 | 3.11 mi | 26:15 | 8:27 | +0:03 | |
20K | 1:44:13 | 8:24 | 3.11 mi | 25:40 | 8:16 | -0:11 | |
Half(13.10 mi) | 1:50:00 | 8:24 | 0.67 mi | 5:47 | 8:38 | +0:22 | |
25K | 2:10:46 | 8:26 | 2.43 mi | 20:46 | 8:32 | -0:06 | |
30K | 2:38:16 | 8:30 | 3.11 mi | 27:30 | 8:52 | +0:20 | |
35K | 3:06:24 | 8:35 | 3.11 mi | 28:08 | 9:04 | +0:12 | |
40K | 3:34:42 | 8:39 | 3.10 mi | 28:18 | 9:07 | +0:03 | |
Finish(26.22 mi) | 3:48:33 | 8:44 | 1.37 mi | 13:51 | 10:10 | +1:03 |
See the rest of Ling-Yuan's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:16 /mi
Average Pace
8:43 /mi
Slowest Pace
10:10 /mi
Segments
Time at Faster Pace
25:40
11% of race
Time at Steady Pace
2:12:36
58% of race
Time at Slower Pace
1:10:17
31% of race
Average Pace: 8:43 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F60-64 | Seg. Overall | Seg. Females | Seg. F60-64 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 19225 | 4917 | 4917 | 15804 | 3776 | 3776 |
| 10K | 3.10 mi | 18077+1148 | 4551+366 | 4551+366 | 17255 | 4280 | 4280 |
| 15K | 3.11 mi | 17218+859 | 4264+287 | 4264+287 | 15804 | 3776 | 3776 |
| 20K | 3.11 mi | 16744+474 | 4113+151 | 4113+151 | 15659 | 3774 | 3774 |
| Half(13.10 mi) | 0.67 mi | 16711+33 | 4102+11 | 4102+11 | 16843 | 4192 | 4192 |
| 25K | 2.43 mi | 16517+194 | 4079+23 | 4079+23 | 15998 | 3987 | 3987 |
| 30K | 3.11 mi | 16252+265 | 4070+9 | 4070+9 | 16024 | 4183 | 4183 |
| 35K | 3.11 mi | 15749+503 | 4025+45 | 4025+45 | 14784 | 4084 | 4084 |
| 40K | 3.10 mi | 15326+423 | 4005+20 | 4005+20 | 14392 | 4336 | 4336 |
| Finish(26.22 mi) | 1.37 mi | 15766-440 | 4218-213 | 4218-213 | 24354 | 8402 | 8402 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
15804
Females
3776
F60-64
3776
5K→10K
3.1 - 6.2 mi
Overall
17255
Females
4280
F60-64
4280
10K→15K
6.2 - 9.3 mi
Overall
15804
Females
3776
F60-64
3776
15K→20K
9.3 - 12.4 mi
Overall
15659
Females
3774
F60-64
3774
20K→Half
12.4 - 13.1 mi
Overall
16843
Females
4192
F60-64
4192
Half→25K
13.1 - 15.5 mi
Overall
15998
Females
3987
F60-64
3987
25K→30K
15.5 - 18.6 mi
Overall
16024
Females
4183
F60-64
4183
30K→35K
18.6 - 21.8 mi
Overall
14784
Females
4084
F60-64
4084
35K→40K
21.8 - 24.9 mi
Overall
14392
Females
4336
F60-64
4336
40K→Finish
24.9 - 26.2 mi
Overall
24354
Females
8402
F60-64
8402
Passing Analysis
No position changes recorded for this athlete.
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