Ben Ingram

Bib: 10457 M GB

0:00

0:00

/ mi

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Overall

#0 / 59786

Top 21%

Gender (Male)

#0 / 33594

Top 28%

Division (M18-39)

#0 / 16712

Top 31%

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

8:10/mi

25:22

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

8:15/mi

50:58

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

8:21/mi

1:16:54

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

8:04/mi

1:41:57

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

8:20/mi

1:47:32

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

8:14/mi

2:07:34

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

8:21/mi

2:33:29

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

8:41/mi

3:00:26

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

8:42/mi

3:27:27

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

8:26/mi

3:38:57

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

1:47:328:13 /mi⚡ faster

2nd Half

1:51:258:30 /mi+3.6%

Positive split — 3.6% slower in the second half

AI Race Performance Report

Ben's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	25:22	8:10	3.11 mi	25:22	8:10	-
10K	50:58	8:13	3.10 mi	25:36	8:15	+0:05
15K	1:16:54	8:16	3.11 mi	25:56	8:21	+0:06
20K	1:41:57	8:13	3.11 mi	25:03	8:04	-0:17
Half(13.10 mi)	1:47:32	8:13	0.67 mi	5:35	8:20	+0:16
25K	2:07:34	8:13	2.43 mi	20:02	8:14	-0:06
30K	2:33:29	8:15	3.11 mi	25:55	8:21	+0:07
35K	3:00:26	8:18	3.11 mi	26:57	8:41	+0:20
40K	3:27:27	8:21	3.10 mi	27:01	8:42	+0:01
Finish(26.22 mi)	3:38:57	8:22	1.37 mi	11:30	8:26	-0:16

Trend:

Faster pace

Steady pace

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Checkpoints & Pacing

Pace Line

Fastest Pace

8:04 /mi

Average Pace

8:21 /mi

Slowest Pace

8:42 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:44:59

75% of race

Time at Steady Pace

53:58

25% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 8:21 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M18-39	Seg. Overall	Seg. Males	Seg. M18-39
5K	3.11 mi	16000	12113	12113	14781	11324	11324
10K	3.10 mi	15905+95	12029+84	12029+84	15808	11961	11961
15K	3.11 mi	15448+457	11731+298	11731+298	14781	11324	11324
20K	3.11 mi	14983+465	11427+304	11427+304	13717	10585	10585
Half(13.10 mi)	0.67 mi	14900+83	11361+66	11361+66	13862	10623	10623
25K	2.43 mi	14565+335	11116+245	11116+245	13409	10271	10271
30K	3.11 mi	13820+745	10566+550	10566+550	11877	9136	9136
35K	3.11 mi	13273+547	10098+468	10098+468	12018	8916	8916
40K	3.10 mi	12702+571	9590+508	9590+508	11370	8211	8211
Finish(26.22 mi)	1.37 mi	12477+225	9391+199	9391+199	10522	7630	7630

7630

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing