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The Course
Half Splits
Esther's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 24:04 | 7:45 | 3.11 mi | 24:04 | 7:45 | - | |
10K | 48:17 | 7:47 | 3.10 mi | 24:13 | 7:48 | +0:03 | |
15K | 1:13:19 | 7:52 | 3.11 mi | 25:02 | 8:04 | +0:16 | |
20K | 1:37:46 | 7:53 | 3.11 mi | 24:27 | 7:53 | -0:11 | |
Half(13.10 mi) | 1:43:05 | 7:53 | 0.67 mi | 5:19 | 7:56 | +0:03 | |
25K | 2:02:34 | 7:54 | 2.43 mi | 19:29 | 8:00 | +0:04 | |
30K | 2:28:03 | 7:57 | 3.11 mi | 25:29 | 8:13 | +0:13 | |
35K | 2:54:13 | 8:01 | 3.11 mi | 26:10 | 8:26 | +0:13 | |
40K | 3:20:23 | 8:04 | 3.10 mi | 26:10 | 8:26 | 0:00 | |
Finish(26.22 mi) | 3:31:48 | 8:06 | 1.37 mi | 11:25 | 8:23 | -0:03 |
See the rest of Esther's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:45 /mi
Average Pace
8:05 /mi
Slowest Pace
8:26 /mi
Segments
Time at Faster Pace
2:02:34
58% of race
Time at Steady Pace
1:29:14
42% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:05 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F55-59 | Seg. Overall | Seg. Females | Seg. F55-59 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 11258 | 2333 | 2333 | 11562 | 2457 | 2457 |
| 10K | 3.10 mi | 10915+343 | 2228+105 | 2228+105 | 10748 | 2176 | 2176 |
| 15K | 3.11 mi | 11066-151 | 2287-59 | 2287-59 | 11562 | 2457 | 2457 |
| 20K | 3.11 mi | 11107-41 | 2311-24 | 2311-24 | 11579 | 2443 | 2443 |
| Half(13.10 mi) | 0.67 mi | 11030+77 | 2293+18 | 2293+18 | 10132 | 1992 | 1992 |
| 25K | 2.43 mi | 10955+75 | 2288+5 | 2288+5 | 11334 | 2444 | 2444 |
| 30K | 3.11 mi | 10778+177 | 2281+7 | 2281+7 | 10802 | 2365 | 2365 |
| 35K | 3.11 mi | 10653+125 | 2295-14 | 2295-14 | 10338 | 2441 | 2441 |
| 40K | 3.10 mi | 10375+278 | 2293+2 | 2293+2 | 9564 | 2442 | 2442 |
| Finish(26.22 mi) | 1.37 mi | 10285+90 | 2294-1 | 2294-1 | 10119 | 2731 | 2731 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
11562
Females
2457
F55-59
2457
5K→10K
3.1 - 6.2 mi
Overall
10748
Females
2176
F55-59
2176
10K→15K
6.2 - 9.3 mi
Overall
11562
Females
2457
F55-59
2457
15K→20K
9.3 - 12.4 mi
Overall
11579
Females
2443
F55-59
2443
20K→Half
12.4 - 13.1 mi
Overall
10132
Females
1992
F55-59
1992
Half→25K
13.1 - 15.5 mi
Overall
11334
Females
2444
F55-59
2444
25K→30K
15.5 - 18.6 mi
Overall
10802
Females
2365
F55-59
2365
30K→35K
18.6 - 21.8 mi
Overall
10338
Females
2441
F55-59
2441
35K→40K
21.8 - 24.9 mi
Overall
9564
Females
2442
F55-59
2442
40K→Finish
24.9 - 26.2 mi
Overall
10119
Females
2731
F55-59
2731
Passing Analysis
No position changes recorded for this athlete.
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