Richard Cole

Bib: 10410 M GB

0:00

0:00

/ mi

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Overall

#0 / 59786

Top 23%

Gender (Male)

#0 / 33594

Top 31%

Division (M18-39)

#0 / 16712

Top 33%

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

8:18/mi

25:47

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

8:20/mi

51:38

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

8:25/mi

1:17:46

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

8:12/mi

1:43:12

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

8:20/mi

1:48:47

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

8:16/mi

2:08:55

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

8:32/mi

2:35:25

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

9:02/mi

3:03:27

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

9:04/mi

3:31:35

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

8:37/mi

3:43:20

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

1:48:478:19 /mi⚡ faster

2nd Half

1:54:338:44 /mi+5.3%

Positive split — 5.3% slower in the second half

AI Race Performance Report

Richard's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	25:47	8:18	3.11 mi	25:47	8:18	-
10K	51:38	8:19	3.10 mi	25:51	8:20	+0:02
15K	1:17:46	8:21	3.11 mi	26:08	8:25	+0:05
20K	1:43:12	8:19	3.11 mi	25:26	8:12	-0:13
Half(13.10 mi)	1:48:47	8:19	0.67 mi	5:35	8:20	+0:08
25K	2:08:55	8:18	2.43 mi	20:08	8:16	-0:04
30K	2:35:25	8:21	3.11 mi	26:30	8:32	+0:16
35K	3:03:27	8:27	3.11 mi	28:02	9:02	+0:30
40K	3:31:35	8:31	3.10 mi	28:08	9:04	+0:02
Finish(26.22 mi)	3:43:20	8:32	1.37 mi	11:45	8:37	-0:27

Trend:

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Checkpoints & Pacing

Pace Line

Fastest Pace

8:12 /mi

Average Pace

8:31 /mi

Slowest Pace

9:04 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:47:10

75% of race

Time at Steady Pace

56:10

25% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 8:31 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M18-39	Seg. Overall	Seg. Males	Seg. M18-39
5K	3.11 mi	17490	13130	13130	15415	11740	11740
10K	3.10 mi	16959+531	12760+370	12760+370	16624	12529	12529
15K	3.11 mi	16380+579	12373+387	12373+387	15415	11740	11740
20K	3.11 mi	15947+433	12066+307	12066+307	14920	11386	11386
Half(13.10 mi)	0.67 mi	15827+120	11984+82	11984+82	13904	10665	10665
25K	2.43 mi	15404+423	11676+308	11676+308	13791	10538	10538
30K	3.11 mi	14859+545	11238+438	11238+438	13373	10123	10123
35K	3.11 mi	14557+302	10922+316	10922+316	14517	10520	10520
40K	3.10 mi	14176+381	10537+385	10537+385	13931	9755	9755
Finish(26.22 mi)	1.37 mi	13891+285	10296+241	10296+241	11808	8395	8395

8395

Passing Analysis

No position changes recorded for this athlete.

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing