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The Course
Half Splits
Bjoern's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:12 | 9:05 | 3.11 mi | 28:12 | 9:05 | - | |
10K | 57:11 | 9:13 | 3.10 mi | 28:59 | 9:20 | +0:15 | |
15K | 1:27:16 | 9:22 | 3.11 mi | 30:05 | 9:41 | +0:21 | |
20K | 1:56:22 | 9:22 | 3.11 mi | 29:06 | 9:22 | -0:19 | |
Half(13.10 mi) | 2:02:49 | 9:23 | 0.67 mi | 6:27 | 9:37 | +0:15 | |
25K | 2:26:21 | 9:26 | 2.43 mi | 23:32 | 9:40 | +0:03 | |
30K | 2:56:13 | 9:28 | 3.11 mi | 29:52 | 9:37 | -0:03 | |
35K | 3:26:51 | 9:31 | 3.11 mi | 30:38 | 9:52 | +0:15 | |
40K | 3:57:52 | 9:35 | 3.10 mi | 31:01 | 9:59 | +0:07 | |
Finish(26.22 mi) | 4:11:05 | 9:35 | 1.37 mi | 13:13 | 9:42 | -0:17 |
See the rest of Bjoern's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:05 /mi
Average Pace
9:35 /mi
Slowest Pace
9:59 /mi
Segments
Time at Faster Pace
1:26:17
34% of race
Time at Steady Pace
2:44:48
66% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:35 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 27932 | 19841 | 19841 | 29815 | 21024 | 21024 |
| 10K | 3.10 mi | 28531-599 | 20195-354 | 20195-354 | 29297 | 20712 | 20712 |
| 15K | 3.11 mi | 29036-505 | 20556-361 | 20556-361 | 29815 | 21024 | 21024 |
| 20K | 3.11 mi | 28625+411 | 20275+281 | 20275+281 | 27867 | 19780 | 19780 |
| Half(13.10 mi) | 0.67 mi | 28469+156 | 20168+107 | 20168+107 | 27102 | 19179 | 19179 |
| 25K | 2.43 mi | 27970+499 | 19787+381 | 19787+381 | 26789 | 18839 | 18839 |
| 30K | 3.11 mi | 26550+1420 | 18803+984 | 18803+984 | 22755 | 16071 | 16071 |
| 35K | 3.11 mi | 25158+1392 | 17743+1060 | 17743+1060 | 20856 | 14432 | 14432 |
| 40K | 3.10 mi | 24202+956 | 16927+816 | 16927+816 | 20773 | 13893 | 13893 |
| Finish(26.22 mi) | 1.37 mi | 23874+328 | 16643+284 | 16643+284 | 20526 | 13691 | 13691 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
29815
Males
21024
M40-44
21024
5K→10K
3.1 - 6.2 mi
Overall
29297
Males
20712
M40-44
20712
10K→15K
6.2 - 9.3 mi
Overall
29815
Males
21024
M40-44
21024
15K→20K
9.3 - 12.4 mi
Overall
27867
Males
19780
M40-44
19780
20K→Half
12.4 - 13.1 mi
Overall
27102
Males
19179
M40-44
19179
Half→25K
13.1 - 15.5 mi
Overall
26789
Males
18839
M40-44
18839
25K→30K
15.5 - 18.6 mi
Overall
22755
Males
16071
M40-44
16071
30K→35K
18.6 - 21.8 mi
Overall
20856
Males
14432
M40-44
14432
35K→40K
21.8 - 24.9 mi
Overall
20773
Males
13893
M40-44
13893
40K→Finish
24.9 - 26.2 mi
Overall
20526
Males
13691
M40-44
13691
Passing Analysis
No position changes recorded for this athlete.
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