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The Course
Half Splits
Daniel's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:38 | 8:54 | 3.11 mi | 27:38 | 8:54 | - | |
10K | 55:45 | 8:59 | 3.10 mi | 28:07 | 9:03 | +0:09 | |
15K | 1:26:23 | 9:17 | 3.11 mi | 30:38 | 9:52 | +0:49 | |
20K | 2:01:15 | 9:46 | 3.11 mi | 34:52 | 11:14 | +1:22 | |
Half(13.10 mi) | 2:09:01 | 9:51 | 0.67 mi | 7:46 | 11:35 | +0:21 | |
25K | 2:39:49 | 10:18 | 2.43 mi | 30:48 | 12:39 | +1:04 | |
30K | 3:24:05 | 10:57 | 3.11 mi | 44:16 | 14:15 | +1:36 | |
35K | 4:07:52 | 11:24 | 3.11 mi | 43:47 | 14:06 | -0:09 | |
40K | 4:47:31 | 11:35 | 3.10 mi | 39:39 | 12:46 | -1:20 | |
Finish(26.22 mi) | 5:04:45 | 11:38 | 1.37 mi | 17:14 | 12:39 | -0:07 |
See the rest of Daniel's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:54 /mi
Average Pace
11:38 /mi
Slowest Pace
14:15 /mi
Segments
Time at Faster Pace
2:09:01
42% of race
Time at Steady Pace
1:27:41
29% of race
Time at Slower Pace
1:28:03
29% of race
Average Pace: 11:37 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 25238 | 18166 | 18166 | 31445 | 22003 | 22003 |
| 10K | 3.10 mi | 25099+139 | 18066+100 | 18066+100 | 25254 | 18159 | 18159 |
| 15K | 3.11 mi | 27786-2687 | 19788-1722 | 19788-1722 | 31445 | 22003 | 22003 |
| 20K | 3.11 mi | 32702-4916 | 22667-2879 | 22667-2879 | 43347 | 27609 | 27609 |
| Half(13.10 mi) | 0.67 mi | 33315-613 | 22994-327 | 22994-327 | 43112 | 27238 | 27238 |
| 25K | 2.43 mi | 36220-2905 | 24381-1387 | 24381-1387 | 45989 | 28346 | 28346 |
| 30K | 3.11 mi | 39795-3575 | 25948-1567 | 25948-1567 | 50062 | 29771 | 29771 |
| 35K | 3.11 mi | 41081-1286 | 26325-377 | 26325-377 | 46556 | 27744 | 27744 |
| 40K | 3.10 mi | 41186-105 | 26189+136 | 26189+136 | 40808 | 24651 | 24651 |
| Finish(26.22 mi) | 1.37 mi | 41351-165 | 26228-39 | 26228-39 | 44257 | 26466 | 26466 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
31445
Males
22003
M45-49
22003
5K→10K
3.1 - 6.2 mi
Overall
25254
Males
18159
M45-49
18159
10K→15K
6.2 - 9.3 mi
Overall
31445
Males
22003
M45-49
22003
15K→20K
9.3 - 12.4 mi
Overall
43347
Males
27609
M45-49
27609
20K→Half
12.4 - 13.1 mi
Overall
43112
Males
27238
M45-49
27238
Half→25K
13.1 - 15.5 mi
Overall
45989
Males
28346
M45-49
28346
25K→30K
15.5 - 18.6 mi
Overall
50062
Males
29771
M45-49
29771
30K→35K
18.6 - 21.8 mi
Overall
46556
Males
27744
M45-49
27744
35K→40K
21.8 - 24.9 mi
Overall
40808
Males
24651
M45-49
24651
40K→Finish
24.9 - 26.2 mi
Overall
44257
Males
26466
M45-49
26466
Passing Analysis
No position changes recorded for this athlete.
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