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The Course
Half Splits
Daniel's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:30 | 8:52 | 3.11 mi | 27:30 | 8:52 | - | |
10K | 55:27 | 8:56 | 3.10 mi | 27:57 | 9:00 | +0:08 | |
15K | 1:22:26 | 8:51 | 3.11 mi | 26:59 | 8:42 | -0:18 | |
20K | 1:48:27 | 8:44 | 3.11 mi | 26:01 | 8:23 | -0:19 | |
Half(13.10 mi) | 1:54:09 | 8:43 | 0.67 mi | 5:42 | 8:30 | +0:07 | |
25K | 2:14:47 | 8:41 | 2.43 mi | 20:38 | 8:29 | -0:01 | |
30K | 2:41:36 | 8:41 | 3.11 mi | 26:49 | 8:38 | +0:09 | |
35K | 3:12:12 | 8:51 | 3.11 mi | 30:36 | 9:51 | +1:13 | |
40K | 3:44:57 | 9:04 | 3.10 mi | 32:45 | 10:33 | +0:42 | |
Finish(26.22 mi) | 3:58:07 | 9:06 | 1.37 mi | 13:10 | 9:40 | -0:53 |
See the rest of Daniel's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:23 /mi
Average Pace
9:05 /mi
Slowest Pace
10:33 /mi
Segments
Time at Faster Pace
52:21
22% of race
Time at Steady Pace
1:49:15
46% of race
Time at Slower Pace
1:16:31
32% of race
Average Pace: 9:05 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 24519 | 17703 | 17703 | 17942 | 13424 | 13424 |
| 10K | 3.10 mi | 24400+119 | 17619+84 | 17619+84 | 24428 | 17629 | 17629 |
| 15K | 3.11 mi | 21858+2542 | 16013+1606 | 16013+1606 | 17942 | 13424 | 13424 |
| 20K | 3.11 mi | 20355+1503 | 15012+1001 | 15012+1001 | 16666 | 12552 | 12552 |
| Half(13.10 mi) | 0.67 mi | 20010+345 | 14783+229 | 14783+229 | 15589 | 11796 | 11796 |
| 25K | 2.43 mi | 19108+902 | 14134+649 | 14134+649 | 15518 | 11684 | 11684 |
| 30K | 3.11 mi | 18012+1096 | 13345+789 | 13345+789 | 14237 | 10679 | 10679 |
| 35K | 3.11 mi | 18321-309 | 13433-88 | 13433-88 | 20771 | 14377 | 14377 |
| 40K | 3.10 mi | 19355-1034 | 13908-475 | 13908-475 | 24610 | 16017 | 16017 |
| Finish(26.22 mi) | 1.37 mi | 19430-75 | 13897+11 | 13897+11 | 20239 | 13540 | 13540 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
17942
Males
13424
M18-39
13424
5K→10K
3.1 - 6.2 mi
Overall
24428
Males
17629
M18-39
17629
10K→15K
6.2 - 9.3 mi
Overall
17942
Males
13424
M18-39
13424
15K→20K
9.3 - 12.4 mi
Overall
16666
Males
12552
M18-39
12552
20K→Half
12.4 - 13.1 mi
Overall
15589
Males
11796
M18-39
11796
Half→25K
13.1 - 15.5 mi
Overall
15518
Males
11684
M18-39
11684
25K→30K
15.5 - 18.6 mi
Overall
14237
Males
10679
M18-39
10679
30K→35K
18.6 - 21.8 mi
Overall
20771
Males
14377
M18-39
14377
35K→40K
21.8 - 24.9 mi
Overall
24610
Males
16017
M18-39
16017
40K→Finish
24.9 - 26.2 mi
Overall
20239
Males
13540
M18-39
13540
Passing Analysis
No position changes recorded for this athlete.
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