Zoe Cowell-Jones

Bib: 1037 F GB

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Top 3%

Gender (Female)

#0 / 26115

Top 0.3%

Masters (Masters Women)

#0 / 11371

Top 0.1%

Division (F40-44)

#0 / 3355

Top 0.3%

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

6:22/mi

19:45

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

6:22/mi

39:29

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

6:32/mi

59:45

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

6:25/mi

1:19:39

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

6:31/mi

1:24:01

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

6:28/mi

1:39:44

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

6:37/mi

2:00:17

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

6:32/mi

2:20:33

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

6:29/mi

2:40:41

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

6:32/mi

2:49:35

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

1:24:016:25 /mi⚡ faster

2nd Half

1:25:346:32 /mi+1.8%

Positive split — 1.8% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	19:45	6:22	3.11 mi	19:45	6:22	-
10K	39:29	6:22	3.10 mi	19:44	6:22	0:00
15K	59:45	6:25	3.11 mi	20:16	6:32	+0:10
20K	1:19:39	6:25	3.11 mi	19:54	6:25	-0:07
Half(13.10 mi)	1:24:01	6:25	0.67 mi	4:22	6:31	+0:06
25K	1:39:44	6:26	2.43 mi	15:43	6:28	-0:03
30K	2:00:17	6:28	3.11 mi	20:33	6:37	+0:09
35K	2:20:33	6:28	3.11 mi	20:16	6:32	-0:05
40K	2:40:41	6:28	3.10 mi	20:08	6:29	-0:03
Finish(26.22 mi)	2:49:35	6:29	1.37 mi	8:54	6:32	+0:03

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

6:22 /mi

Average Pace

6:28 /mi

Slowest Pace

6:37 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:49:35

100% of race

Time at Steady Pace

0:00

0% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 6:28 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F40-44	Seg. Overall	Seg. Females	Seg. F40-44
5K	3.11 mi	2050	116	116	2012	91	91
10K	3.10 mi	1937+113	98+18	98+18	1837	87	87
15K	3.11 mi	1942-5	94+4	94+4	2012	91	91
20K	3.11 mi	1956-14	87+7	87+7	2128	91	91
Half(13.10 mi)	0.67 mi	1947+9	85+2	85+2	1934	80	80
25K	2.43 mi	1925+22	85	85	1980	89	89
30K	3.11 mi	1908+17	84+1	84+1	1979	94	94
35K	3.11 mi	1788+120	77+7	77+7	1425	68	68
40K	3.10 mi	1654+134	75+2	75+2	1151	62	62
Finish(26.22 mi)	1.37 mi	1611+43	72+3	72+3	1365	92	92

F40-44

Passing Analysis

Category:

▲Net Change

0 passed by0 passed

Segment	Movement	Rank
Start → 5K	-	#2050
5K → 10K	38151+113	#2050 → #1937
10K → 15K	5348-5	#1937 → #1942
15K → 20K	5642-14	#1942 → #1956
20K → Half	615+9	#1956 → #1947
Half → 25K	2648+22	#1947 → #1925
25K → 30K	5875+17	#1925 → #1908
30K → 35K	14134+120	#1908 → #1788
35K → 40K	18152+134	#1788 → #1654
40K → Finish	649+43	#1654 → #1611
TOTALS	275714+439	#2050 → #1611

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 4 months ago

Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing