Race Timeline
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The Course
Half Splits
Jack's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 26:40 | 8:35 | 3.11 mi | 26:40 | 8:35 | - | |
10K | 53:51 | 8:40 | 3.10 mi | 27:11 | 8:45 | +0:10 | |
15K | 1:21:51 | 8:47 | 3.11 mi | 28:00 | 9:01 | +0:16 | |
20K | 1:49:10 | 8:48 | 3.11 mi | 27:19 | 8:48 | -0:13 | |
Half(13.10 mi) | 1:55:29 | 8:49 | 0.67 mi | 6:19 | 9:25 | +0:37 | |
25K | 2:18:42 | 8:56 | 2.43 mi | 23:13 | 9:32 | +0:07 | |
30K | 2:53:18 | 9:18 | 3.11 mi | 34:36 | 11:09 | +1:37 | |
35K | 3:30:45 | 9:42 | 3.11 mi | 37:27 | 12:04 | +0:55 | |
40K | 4:06:21 | 9:55 | 3.10 mi | 35:36 | 11:28 | -0:36 | |
Finish(26.22 mi) | 4:20:54 | 9:58 | 1.37 mi | 14:33 | 10:41 | -0:47 |
See the rest of Jack's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:35 /mi
Average Pace
9:57 /mi
Slowest Pace
12:04 /mi
Segments
Time at Faster Pace
1:21:10
31% of race
Time at Steady Pace
57:32
22% of race
Time at Slower Pace
2:02:12
47% of race
Average Pace: 9:57 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 20861 | 15354 | 15354 | 21534 | 15823 | 15823 |
| 10K | 3.10 mi | 20983-122 | 15424-70 | 15424-70 | 21202 | 15530 | 15530 |
| 15K | 3.11 mi | 21150-167 | 15549-125 | 15549-125 | 21534 | 15823 | 15823 |
| 20K | 3.11 mi | 21034+116 | 15470+79 | 15470+79 | 21071 | 15453 | 15453 |
| Half(13.10 mi) | 0.67 mi | 21206-172 | 15579-109 | 15579-109 | 25275 | 18123 | 18123 |
| 25K | 2.43 mi | 21912-706 | 15979-400 | 15979-400 | 25748 | 18234 | 18234 |
| 30K | 3.11 mi | 24992-3080 | 17863-1884 | 17863-1884 | 33568 | 22043 | 22043 |
| 35K | 3.11 mi | 26778-1786 | 18691-828 | 18691-828 | 35158 | 22132 | 22132 |
| 40K | 3.10 mi | 27215-437 | 18718-27 | 18718-27 | 31384 | 19718 | 19718 |
| Finish(26.22 mi) | 1.37 mi | 27182+33 | 18621+97 | 18621+97 | 28645 | 18248 | 18248 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
21534
Males
15823
M40-44
15823
5K→10K
3.1 - 6.2 mi
Overall
21202
Males
15530
M40-44
15530
10K→15K
6.2 - 9.3 mi
Overall
21534
Males
15823
M40-44
15823
15K→20K
9.3 - 12.4 mi
Overall
21071
Males
15453
M40-44
15453
20K→Half
12.4 - 13.1 mi
Overall
25275
Males
18123
M40-44
18123
Half→25K
13.1 - 15.5 mi
Overall
25748
Males
18234
M40-44
18234
25K→30K
15.5 - 18.6 mi
Overall
33568
Males
22043
M40-44
22043
30K→35K
18.6 - 21.8 mi
Overall
35158
Males
22132
M40-44
22132
35K→40K
21.8 - 24.9 mi
Overall
31384
Males
19718
M40-44
19718
40K→Finish
24.9 - 26.2 mi
Overall
28645
Males
18248
M40-44
18248
Passing Analysis
No position changes recorded for this athlete.
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