Race Timeline
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The Course
Half Splits
Tom's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:12 | 9:24 | 3.11 mi | 29:12 | 9:24 | - | |
10K | 58:42 | 9:27 | 3.10 mi | 29:30 | 9:30 | +0:06 | |
15K | 1:28:10 | 9:28 | 3.11 mi | 29:28 | 9:30 | 0:00 | |
20K | 1:57:18 | 9:27 | 3.11 mi | 29:08 | 9:23 | -0:07 | |
Half(13.10 mi) | 2:03:47 | 9:28 | 0.67 mi | 6:29 | 9:40 | +0:17 | |
25K | 2:28:36 | 9:34 | 2.43 mi | 24:49 | 10:12 | +0:32 | |
30K | 3:01:40 | 9:45 | 3.11 mi | 33:04 | 10:39 | +0:27 | |
35K | 3:36:39 | 9:58 | 3.11 mi | 34:59 | 11:16 | +0:37 | |
40K | 4:13:38 | 10:13 | 3.10 mi | 36:59 | 11:55 | +0:39 | |
Finish(26.22 mi) | 4:28:39 | 10:16 | 1.37 mi | 15:01 | 11:01 | -0:54 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:23 /mi
Average Pace
10:15 /mi
Slowest Pace
11:55 /mi
Segments
Time at Faster Pace
2:03:47
46% of race
Time at Steady Pace
24:49
9% of race
Time at Slower Pace
2:00:03
45% of race
Average Pace: 10:15 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 32134 | 22433 | 22433 | 27648 | 19729 | 19729 |
| 10K | 3.10 mi | 31718+416 | 22173+260 | 22173+260 | 31415 | 21966 | 21966 |
| 15K | 3.11 mi | 30208+1510 | 21266+907 | 21266+907 | 27648 | 19729 | 19729 |
| 20K | 3.11 mi | 29471+737 | 20789+477 | 20789+477 | 27989 | 19863 | 19863 |
| Half(13.10 mi) | 0.67 mi | 29322+149 | 20683+106 | 20683+106 | 27623 | 19518 | 19518 |
| 25K | 2.43 mi | 29456-134 | 20679+4 | 20679+4 | 30794 | 21080 | 21080 |
| 30K | 3.11 mi | 29335+121 | 20448+231 | 20448+231 | 30168 | 20263 | 20263 |
| 35K | 3.11 mi | 29213+122 | 20141+307 | 20141+307 | 30042 | 19484 | 19484 |
| 40K | 3.10 mi | 29801-588 | 20253-112 | 20253-112 | 34786 | 21479 | 21479 |
| Finish(26.22 mi) | 1.37 mi | 29866-65 | 20206+47 | 20206+47 | 31642 | 19836 | 19836 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
27648
Males
19729
M18-39
19729
5K→10K
3.1 - 6.2 mi
Overall
31415
Males
21966
M18-39
21966
10K→15K
6.2 - 9.3 mi
Overall
27648
Males
19729
M18-39
19729
15K→20K
9.3 - 12.4 mi
Overall
27989
Males
19863
M18-39
19863
20K→Half
12.4 - 13.1 mi
Overall
27623
Males
19518
M18-39
19518
Half→25K
13.1 - 15.5 mi
Overall
30794
Males
21080
M18-39
21080
25K→30K
15.5 - 18.6 mi
Overall
30168
Males
20263
M18-39
20263
30K→35K
18.6 - 21.8 mi
Overall
30042
Males
19484
M18-39
19484
35K→40K
21.8 - 24.9 mi
Overall
34786
Males
21479
M18-39
21479
40K→Finish
24.9 - 26.2 mi
Overall
31642
Males
19836
M18-39
19836
Passing Analysis
No position changes recorded for this athlete.
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