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The Course
Half Splits
Tami's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:14 | 8:46 | 3.11 mi | 27:14 | 8:46 | - | |
10K | 54:17 | 8:45 | 3.10 mi | 27:03 | 8:43 | -0:03 | |
15K | 1:22:59 | 8:55 | 3.11 mi | 28:42 | 9:15 | +0:32 | |
20K | 1:51:58 | 9:01 | 3.11 mi | 28:59 | 9:20 | +0:05 | |
Half(13.10 mi) | 1:58:21 | 9:03 | 0.67 mi | 6:23 | 9:31 | +0:11 | |
25K | 2:20:41 | 9:04 | 2.43 mi | 22:20 | 9:11 | -0:20 | |
30K | 2:50:38 | 9:10 | 3.11 mi | 29:57 | 9:39 | +0:28 | |
35K | 3:21:39 | 9:17 | 3.11 mi | 31:01 | 9:59 | +0:20 | |
40K | 3:52:33 | 9:22 | 3.10 mi | 30:54 | 9:57 | -0:02 | |
Finish(26.22 mi) | 4:06:53 | 9:26 | 1.37 mi | 14:20 | 10:31 | +0:34 |
See the rest of Tami's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:43 /mi
Average Pace
9:25 /mi
Slowest Pace
10:31 /mi
Segments
Time at Faster Pace
1:45:19
43% of race
Time at Steady Pace
1:05:19
26% of race
Time at Slower Pace
1:16:15
31% of race
Average Pace: 9:25 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F50-54 | Seg. Overall | Seg. Females | Seg. F50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 23243 | 6335 | 6335 | 24353 | 6669 | 6669 |
| 10K | 3.10 mi | 21913+1330 | 5861+474 | 5861+474 | 20653 | 5456 | 5456 |
| 15K | 3.11 mi | 22597-684 | 6092-231 | 6092-231 | 24353 | 6669 | 6669 |
| 20K | 3.11 mi | 23823-1226 | 6506-414 | 6506-414 | 27465 | 7889 | 7889 |
| Half(13.10 mi) | 0.67 mi | 23958-135 | 6556-50 | 6556-50 | 26146 | 7512 | 7512 |
| 25K | 2.43 mi | 23508+450 | 6441+115 | 6441+115 | 22457 | 6266 | 6266 |
| 30K | 3.11 mi | 23258+250 | 6492-51 | 6492-51 | 22923 | 6726 | 6726 |
| 35K | 3.11 mi | 22899+359 | 6565-73 | 6565-73 | 21680 | 6730 | 6730 |
| 40K | 3.10 mi | 22408+491 | 6567-2 | 6567-2 | 20482 | 6737 | 6737 |
| Finish(26.22 mi) | 1.37 mi | 22537-129 | 6675-108 | 6675-108 | 27216 | 9701 | 9701 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
24353
Females
6669
F50-54
6669
5K→10K
3.1 - 6.2 mi
Overall
20653
Females
5456
F50-54
5456
10K→15K
6.2 - 9.3 mi
Overall
24353
Females
6669
F50-54
6669
15K→20K
9.3 - 12.4 mi
Overall
27465
Females
7889
F50-54
7889
20K→Half
12.4 - 13.1 mi
Overall
26146
Females
7512
F50-54
7512
Half→25K
13.1 - 15.5 mi
Overall
22457
Females
6266
F50-54
6266
25K→30K
15.5 - 18.6 mi
Overall
22923
Females
6726
F50-54
6726
30K→35K
18.6 - 21.8 mi
Overall
21680
Females
6730
F50-54
6730
35K→40K
21.8 - 24.9 mi
Overall
20482
Females
6737
F50-54
6737
40K→Finish
24.9 - 26.2 mi
Overall
27216
Females
9701
F50-54
9701
Passing Analysis
No position changes recorded for this athlete.
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