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The Course
Half Splits
Lucy's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 26:04 | 8:24 | 3.11 mi | 26:04 | 8:24 | - | |
10K | 52:38 | 8:29 | 3.10 mi | 26:34 | 8:34 | +0:10 | |
15K | 1:20:06 | 8:36 | 3.11 mi | 27:28 | 8:51 | +0:17 | |
20K | 1:46:25 | 8:34 | 3.11 mi | 26:19 | 8:29 | -0:22 | |
Half(13.10 mi) | 1:52:17 | 8:35 | 0.67 mi | 5:52 | 8:45 | +0:16 | |
25K | 2:13:44 | 8:37 | 2.43 mi | 21:27 | 8:49 | +0:04 | |
30K | 2:41:32 | 8:40 | 3.11 mi | 27:48 | 8:57 | +0:08 | |
35K | 3:11:58 | 8:50 | 3.11 mi | 30:26 | 9:48 | +0:51 | |
40K | 3:40:42 | 8:53 | 3.10 mi | 28:44 | 9:15 | -0:33 | |
Finish(26.22 mi) | 3:53:10 | 8:54 | 1.37 mi | 12:28 | 9:09 | -0:06 |
See the rest of Lucy's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:24 /mi
Average Pace
8:54 /mi
Slowest Pace
9:48 /mi
Segments
Time at Faster Pace
2:54:00
75% of race
Time at Steady Pace
59:10
25% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:54 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 18557 | 4691 | 4691 | 19650 | 5054 | 5054 |
| 10K | 3.10 mi | 18663-106 | 4768-77 | 4768-77 | 18917 | 4866 | 4866 |
| 15K | 3.11 mi | 18878-215 | 4839-71 | 4839-71 | 19650 | 5054 | 5054 |
| 20K | 3.11 mi | 18503+375 | 4733+106 | 4733+106 | 17733 | 4467 | 4467 |
| Half(13.10 mi) | 0.67 mi | 18455+48 | 4707+26 | 4707+26 | 18087 | 4613 | 4613 |
| 25K | 2.43 mi | 18422+33 | 4723-16 | 4723-16 | 18657 | 4900 | 4900 |
| 30K | 3.11 mi | 17985+437 | 4639+84 | 4639+84 | 16869 | 4494 | 4494 |
| 35K | 3.11 mi | 18222-237 | 4832-193 | 4832-193 | 20413 | 6227 | 6227 |
| 40K | 3.10 mi | 17622+600 | 4777+55 | 4777+55 | 15455 | 4778 | 4778 |
| Finish(26.22 mi) | 1.37 mi | 17429+193 | 4770+7 | 4770+7 | 16143 | 5108 | 5108 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
19650
Females
5054
F45-49
5054
5K→10K
3.1 - 6.2 mi
Overall
18917
Females
4866
F45-49
4866
10K→15K
6.2 - 9.3 mi
Overall
19650
Females
5054
F45-49
5054
15K→20K
9.3 - 12.4 mi
Overall
17733
Females
4467
F45-49
4467
20K→Half
12.4 - 13.1 mi
Overall
18087
Females
4613
F45-49
4613
Half→25K
13.1 - 15.5 mi
Overall
18657
Females
4900
F45-49
4900
25K→30K
15.5 - 18.6 mi
Overall
16869
Females
4494
F45-49
4494
30K→35K
18.6 - 21.8 mi
Overall
20413
Females
6227
F45-49
6227
35K→40K
21.8 - 24.9 mi
Overall
15455
Females
4778
F45-49
4778
40K→Finish
24.9 - 26.2 mi
Overall
16143
Females
5108
F45-49
5108
Passing Analysis
No position changes recorded for this athlete.
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