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The Course
Half Splits
Hao-Hsien's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 26:33 | 8:33 | 3.11 mi | 26:33 | 8:33 | - | |
10K | 53:05 | 8:33 | 3.10 mi | 26:32 | 8:33 | 0:00 | |
15K | 1:22:30 | 8:52 | 3.11 mi | 29:25 | 9:29 | +0:56 | |
20K | 1:51:12 | 8:57 | 3.11 mi | 28:42 | 9:15 | -0:14 | |
Half(13.10 mi) | 1:57:30 | 8:59 | 0.67 mi | 6:18 | 9:24 | +0:09 | |
25K | 2:20:22 | 9:03 | 2.43 mi | 22:52 | 9:24 | 0:00 | |
30K | 2:53:36 | 9:19 | 3.11 mi | 33:14 | 10:42 | +1:18 | |
35K | 3:27:17 | 9:32 | 3.11 mi | 33:41 | 10:51 | +0:09 | |
40K | 4:00:17 | 9:41 | 3.10 mi | 33:00 | 10:38 | -0:13 | |
Finish(26.22 mi) | 4:13:34 | 9:41 | 1.37 mi | 13:17 | 9:45 | -0:53 |
See the rest of Hao-Hsien's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:33 /mi
Average Pace
9:41 /mi
Slowest Pace
10:51 /mi
Segments
Time at Faster Pace
53:05
21% of race
Time at Steady Pace
1:40:34
40% of race
Time at Slower Pace
1:39:55
39% of race
Average Pace: 9:40 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 20396 | 5346 | 5346 | 27475 | 7832 | 7832 |
| 10K | 3.10 mi | 19502+894 | 5042+304 | 5042+304 | 18817 | 4838 | 4838 |
| 15K | 3.11 mi | 21968-2466 | 5861-819 | 5861-819 | 27475 | 7832 | 7832 |
| 20K | 3.11 mi | 23029-1061 | 6238-377 | 6238-377 | 26552 | 7550 | 7550 |
| Half(13.10 mi) | 0.67 mi | 23082-53 | 6263-25 | 6263-25 | 25128 | 7090 | 7090 |
| 25K | 2.43 mi | 23252-170 | 6360-97 | 6360-97 | 24604 | 7039 | 7039 |
| 30K | 3.11 mi | 25161-1909 | 7159-799 | 7159-799 | 30571 | 10056 | 10056 |
| 35K | 3.11 mi | 25334-173 | 7460-301 | 7460-301 | 27286 | 9209 | 9209 |
| 40K | 3.10 mi | 25070+264 | 7576-116 | 7576-116 | 25181 | 8799 | 8799 |
| Finish(26.22 mi) | 1.37 mi | 24697+373 | 7505+71 | 7505+71 | 20923 | 6976 | 6976 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
27475
Females
7832
F45-49
7832
5K→10K
3.1 - 6.2 mi
Overall
18817
Females
4838
F45-49
4838
10K→15K
6.2 - 9.3 mi
Overall
27475
Females
7832
F45-49
7832
15K→20K
9.3 - 12.4 mi
Overall
26552
Females
7550
F45-49
7550
20K→Half
12.4 - 13.1 mi
Overall
25128
Females
7090
F45-49
7090
Half→25K
13.1 - 15.5 mi
Overall
24604
Females
7039
F45-49
7039
25K→30K
15.5 - 18.6 mi
Overall
30571
Females
10056
F45-49
10056
30K→35K
18.6 - 21.8 mi
Overall
27286
Females
9209
F45-49
9209
35K→40K
21.8 - 24.9 mi
Overall
25181
Females
8799
F45-49
8799
40K→Finish
24.9 - 26.2 mi
Overall
20923
Females
6976
F45-49
6976
Passing Analysis
No position changes recorded for this athlete.
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