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The Course
Half Splits
Adrian's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 24:00 | 7:44 | 3.11 mi | 24:00 | 7:44 | - | |
10K | 47:43 | 7:41 | 3.10 mi | 23:43 | 7:39 | -0:05 | |
15K | 1:12:00 | 7:44 | 3.11 mi | 24:17 | 7:49 | +0:10 | |
20K | 1:36:11 | 7:45 | 3.11 mi | 24:11 | 7:48 | -0:01 | |
Half(13.10 mi) | 1:41:40 | 7:46 | 0.67 mi | 5:29 | 8:11 | +0:23 | |
25K | 2:01:43 | 7:51 | 2.43 mi | 20:03 | 8:14 | +0:03 | |
30K | 2:29:09 | 8:01 | 3.11 mi | 27:26 | 8:50 | +0:36 | |
35K | 2:58:10 | 8:12 | 3.11 mi | 29:01 | 9:21 | +0:31 | |
40K | 3:29:11 | 8:25 | 3.10 mi | 31:01 | 9:59 | +0:38 | |
Finish(26.22 mi) | 3:43:33 | 8:32 | 1.37 mi | 14:22 | 10:33 | +0:34 |
See the rest of Adrian's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:39 /mi
Average Pace
8:32 /mi
Slowest Pace
10:33 /mi
Segments
Time at Faster Pace
47:43
21% of race
Time at Steady Pace
1:14:00
33% of race
Time at Slower Pace
1:41:50
46% of race
Average Pace: 8:32 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 11020 | 8775 | 8775 | 9441 | 7708 | 7708 |
| 10K | 3.10 mi | 10121+899 | 8175+600 | 8175+600 | 9392 | 7688 | 7688 |
| 15K | 3.11 mi | 9841+280 | 7971+204 | 7971+204 | 9441 | 7708 | 7708 |
| 20K | 3.11 mi | 9973-132 | 8045-74 | 8045-74 | 10588 | 8445 | 8445 |
| Half(13.10 mi) | 0.67 mi | 10063-90 | 8102-57 | 8102-57 | 12506 | 9754 | 9754 |
| 25K | 2.43 mi | 10486-423 | 8358-256 | 8358-256 | 13489 | 10330 | 10330 |
| 30K | 3.11 mi | 11448-962 | 8962-604 | 8962-604 | 15832 | 11688 | 11688 |
| 35K | 3.11 mi | 12322-874 | 9459-497 | 9459-497 | 17048 | 12097 | 12097 |
| 40K | 3.10 mi | 13328-1006 | 9981-522 | 9981-522 | 20754 | 13875 | 13875 |
| Finish(26.22 mi) | 1.37 mi | 13970-642 | 10350-369 | 10350-369 | 27441 | 17607 | 17607 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
9441
Males
7708
M18-39
7708
5K→10K
3.1 - 6.2 mi
Overall
9392
Males
7688
M18-39
7688
10K→15K
6.2 - 9.3 mi
Overall
9441
Males
7708
M18-39
7708
15K→20K
9.3 - 12.4 mi
Overall
10588
Males
8445
M18-39
8445
20K→Half
12.4 - 13.1 mi
Overall
12506
Males
9754
M18-39
9754
Half→25K
13.1 - 15.5 mi
Overall
13489
Males
10330
M18-39
10330
25K→30K
15.5 - 18.6 mi
Overall
15832
Males
11688
M18-39
11688
30K→35K
18.6 - 21.8 mi
Overall
17048
Males
12097
M18-39
12097
35K→40K
21.8 - 24.9 mi
Overall
20754
Males
13875
M18-39
13875
40K→Finish
24.9 - 26.2 mi
Overall
27441
Males
17607
M18-39
17607
Passing Analysis
No position changes recorded for this athlete.
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