William Howard

Bib: 10280 M GB

0:00
0:00
/ mi
Masters
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Overall
#0 / 59786
Top 28%
Gender (Male)
#0 / 33594
Top 36%
Masters (Masters Men)
#0 / 16876
Top 33%
Division (M40-44)
#0 / 4826
Top 41%
Race Day Weather
56°/46°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
8:30/mi
26:22
49125
10K· 6.21 mi
8:40/mi
53:16
5081
15K· 9.32 mi
9:06/mi
1:21:32
4451
20K· 12.43 mi
8:27/mi
1:47:46
6740
Half· 13.10 mi
8:32/mi
1:53:29
27
25K· 15.53 mi
8:34/mi
2:14:20
5063
30K· 18.64 mi
8:39/mi
2:41:10
6946
35K· 21.75 mi
8:47/mi
3:08:25
8788
40K· 24.85 mi
9:23/mi
3:37:33
5875
Finish· 26.22 mi
10:05/mi
3:51:18
1418
Course Elevation
503ft
Total climb
166ft
Range
6 to 172 ft
613ft
Total descent
About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half
1:53:298:40 /mi⚡ faster
2nd Half
1:57:498:59 /mi+3.8%
Positive split — 3.8% slower in the second half
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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
26:228:303.11 mi26:22
8:30
-
10K
53:168:353.10 mi26:54
8:40
+0:10
15K
1:21:328:453.11 mi28:16
9:06
+0:26
20K
1:47:468:413.11 mi26:14
8:27
-0:39
Half(13.10 mi)
1:53:298:400.67 mi5:43
8:32
+0:05
25K
2:14:208:392.43 mi20:51
8:34
+0:02
30K
2:41:108:393.11 mi26:50
8:39
+0:05
35K
3:08:258:403.11 mi27:15
8:47
+0:08
40K
3:37:338:463.10 mi29:08
9:23
+0:36
Finish(26.22 mi)
3:51:188:501.37 mi13:45
10:05
+0:42
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:27 /mi

Average Pace

8:50 /mi

Slowest Pace

10:05 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

3:08:25

81% of race

Time at Steady Pace

29:08

13% of race

Time at Slower Pace

13:45

6% of race

Average Pace: 8:49 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM40-44Seg. OverallSeg. MalesSeg. M40-44
5K3.11 mi196291455014550224871641916419
10K3.10 mi19830-20114665-11514665-115201171484314843
15K3.11 mi20718-88815255-59015255-590224871641916419
20K3.11 mi19708+101014587+66814587+668174261302813028
Half(13.10 mi)0.67 mi19456+25214401+18614401+186157971192211922
25K2.43 mi18810+64613929+47213929+472163341221112211
30K3.11 mi17771+103913177+75213177+752142761070410704
35K3.11 mi16687+108412341+83612341+8361271193519351
40K3.10 mi16451+23612038+30312038+303164341126811268
Finish(26.22 mi)1.37 mi16775-32412215-17712215-177237201553715537

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 38%
131 ft55 ft
49ft125ft
117 ft

Overall

22487

Males

16419

M40-44

16419

5K→10K

3.1 - 6.2 mi

Top 34%
55 ft24 ft
50ft81ft
45 ft

Overall

20117

Males

14843

M40-44

14843

10K→15K

6.2 - 9.3 mi

Top 38%
24 ft18 ft
44ft51ft
17 ft

Overall

22487

Males

16419

M40-44

16419

15K→20K

9.3 - 12.4 mi

Top 29%
18 ft45 ft
67ft40ft
38 ft

Overall

17426

Males

13028

M40-44

13028

20K→Half

12.4 - 13.1 mi

Top 26%
45 ft26 ft
8ft27ft
20 ft

Overall

15797

Males

11922

M40-44

11922

Half→25K

13.1 - 15.5 mi

Top 27%
25 ft12 ft
50ft63ft
20 ft

Overall

16334

Males

12211

M40-44

12211

25K→30K

15.5 - 18.6 mi

Top 24%
12 ft35 ft
69ft46ft
28 ft

Overall

14276

Males

10704

M40-44

10704

30K→35K

18.6 - 21.8 mi

Top 21%
35 ft34 ft
87ft88ft
23 ft

Overall

12711

Males

9351

M40-44

9351

35K→40K

21.8 - 24.9 mi

Top 27%
34 ft17 ft
58ft75ft
31 ft

Overall

16434

Males

11268

M40-44

11268

40K→Finish

24.9 - 26.2 mi

Top 40%
17 ft13 ft
14ft18ft
13 ft

Overall

23720

Males

15537

M40-44

15537

Passing Analysis

Category:
Net Change
+0
0 passed by0 passed
SegmentMovementRank
Start → 5K-#19629
5K10K
621420-201
#19629 #19830
10K15K
1042154-888
#19830 #20718
15K20K
191029+1010
#20718 #19708
20KHalf
2254+252
#19708 #19456
Half25K
17663+646
#19456 #18810
25K30K
231062+1039
#18810 #17771
30K35K
391123+1084
#17771 #16687
35K40K
316552+236
#16687 #16451
40KFinish
40379-324
#16451 #16775
TOTALS
24825336+2854
#19629 #16775

Passing Visualized

Category:
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Passing Circle

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Position Flow

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Race Lanes

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Public Race Data

London Marathon Events

London Marathon Events

Mika Timing

Mika Timing