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The Course
Half Splits
Richard's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 30:57 | 9:58 | 3.11 mi | 30:57 | 9:58 | - | |
10K | 1:03:34 | 10:14 | 3.10 mi | 32:37 | 10:30 | +0:32 | |
15K | 1:36:14 | 10:20 | 3.11 mi | 32:40 | 10:31 | +0:01 | |
20K | 2:08:32 | 10:21 | 3.11 mi | 32:18 | 10:24 | -0:07 | |
Half(13.10 mi) | 2:15:28 | 10:21 | 0.67 mi | 6:56 | 10:20 | -0:04 | |
25K | 2:40:27 | 10:20 | 2.43 mi | 24:59 | 10:16 | -0:04 | |
30K | 3:13:11 | 10:22 | 3.11 mi | 32:44 | 10:33 | +0:17 | |
35K | 3:47:11 | 10:27 | 3.11 mi | 34:00 | 10:57 | +0:24 | |
40K | 4:21:22 | 10:31 | 3.10 mi | 34:11 | 11:01 | +0:04 | |
Finish(26.22 mi) | 4:36:22 | 10:33 | 1.37 mi | 15:00 | 11:00 | -0:01 |
See the rest of Richard's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:58 /mi
Average Pace
10:33 /mi
Slowest Pace
11:01 /mi
Segments
Time at Faster Pace
3:47:11
82% of race
Time at Steady Pace
49:11
18% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 10:32 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 38227 | 25665 | 25665 | 37488 | 25185 | 25185 |
| 10K | 3.10 mi | 39767-1540 | 26429-764 | 26429-764 | 41256 | 27064 | 27064 |
| 15K | 3.11 mi | 38829+938 | 25922+507 | 25922+507 | 37488 | 25185 | 25185 |
| 20K | 3.11 mi | 38222+607 | 25547+375 | 25547+375 | 36985 | 24671 | 24671 |
| Half(13.10 mi) | 0.67 mi | 37933+289 | 25371+176 | 25371+176 | 33395 | 22676 | 22676 |
| 25K | 2.43 mi | 36604+1329 | 24569+802 | 24569+802 | 31354 | 21390 | 21390 |
| 30K | 3.11 mi | 34996+1608 | 23555+1014 | 23555+1014 | 29395 | 19859 | 19859 |
| 35K | 3.11 mi | 33559+1437 | 22535+1020 | 22535+1020 | 27976 | 18414 | 18414 |
| 40K | 3.10 mi | 32660+899 | 21814+721 | 21814+721 | 27963 | 17849 | 17849 |
| Finish(26.22 mi) | 1.37 mi | 32508+152 | 21638+176 | 21638+176 | 31534 | 19785 | 19785 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
37488
Males
25185
M40-44
25185
5K→10K
3.1 - 6.2 mi
Overall
41256
Males
27064
M40-44
27064
10K→15K
6.2 - 9.3 mi
Overall
37488
Males
25185
M40-44
25185
15K→20K
9.3 - 12.4 mi
Overall
36985
Males
24671
M40-44
24671
20K→Half
12.4 - 13.1 mi
Overall
33395
Males
22676
M40-44
22676
Half→25K
13.1 - 15.5 mi
Overall
31354
Males
21390
M40-44
21390
25K→30K
15.5 - 18.6 mi
Overall
29395
Males
19859
M40-44
19859
30K→35K
18.6 - 21.8 mi
Overall
27976
Males
18414
M40-44
18414
35K→40K
21.8 - 24.9 mi
Overall
27963
Males
17849
M40-44
17849
40K→Finish
24.9 - 26.2 mi
Overall
31534
Males
19785
M40-44
19785
Passing Analysis
No position changes recorded for this athlete.
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