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The Course
Half Splits
Qasim's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 34:35 | 11:08 | 3.11 mi | 34:35 | 11:08 | - | |
10K | 1:09:56 | 11:16 | 3.10 mi | 35:21 | 11:23 | +0:15 | |
15K | 1:46:18 | 11:25 | 3.11 mi | 36:22 | 11:43 | +0:20 | |
20K | 2:22:17 | 11:27 | 3.11 mi | 35:59 | 11:35 | -0:08 | |
Half(13.10 mi) | 2:30:08 | 11:28 | 0.67 mi | 7:51 | 11:42 | +0:07 | |
25K | 3:01:24 | 11:41 | 2.43 mi | 31:16 | 12:51 | +1:09 | |
30K | 3:38:59 | 11:45 | 3.11 mi | 37:35 | 12:06 | -0:45 | |
35K | 4:19:23 | 11:56 | 3.11 mi | 40:24 | 13:01 | +0:55 | |
40K | 4:55:37 | 11:54 | 3.10 mi | 36:14 | 11:40 | -1:21 | |
Finish(26.22 mi) | 5:12:36 | 11:56 | 1.37 mi | 16:59 | 12:28 | +0:48 |
See the rest of Qasim's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
11:08 /mi
Average Pace
11:56 /mi
Slowest Pace
13:01 /mi
Segments
Time at Faster Pace
3:43:57
72% of race
Time at Steady Pace
1:28:39
28% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 11:55 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 49370 | 30448 | 30448 | 46719 | 29306 | 29306 |
| 10K | 3.10 mi | 48766+604 | 30196+252 | 30196+252 | 48366 | 30030 | 30030 |
| 15K | 3.11 mi | 47931+835 | 29849+347 | 29849+347 | 46719 | 29306 | 29306 |
| 20K | 3.11 mi | 47203+728 | 29482+367 | 29482+367 | 45595 | 28571 | 28571 |
| Half(13.10 mi) | 0.67 mi | 46995+208 | 29371+111 | 29371+111 | 43960 | 27623 | 27623 |
| 25K | 2.43 mi | 46953+42 | 29242+129 | 29242+129 | 46848 | 28699 | 28699 |
| 30K | 3.11 mi | 45533+1420 | 28543+699 | 28543+699 | 39589 | 25001 | 25001 |
| 35K | 3.11 mi | 44780+753 | 28025+518 | 28025+518 | 40832 | 25006 | 25006 |
| 40K | 3.10 mi | 43411+1369 | 27251+774 | 27251+774 | 32966 | 20558 | 20558 |
| Finish(26.22 mi) | 1.37 mi | 43359+52 | 27173+78 | 27173+78 | 43038 | 25858 | 25858 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
46719
Males
29306
M18-39
29306
5K→10K
3.1 - 6.2 mi
Overall
48366
Males
30030
M18-39
30030
10K→15K
6.2 - 9.3 mi
Overall
46719
Males
29306
M18-39
29306
15K→20K
9.3 - 12.4 mi
Overall
45595
Males
28571
M18-39
28571
20K→Half
12.4 - 13.1 mi
Overall
43960
Males
27623
M18-39
27623
Half→25K
13.1 - 15.5 mi
Overall
46848
Males
28699
M18-39
28699
25K→30K
15.5 - 18.6 mi
Overall
39589
Males
25001
M18-39
25001
30K→35K
18.6 - 21.8 mi
Overall
40832
Males
25006
M18-39
25006
35K→40K
21.8 - 24.9 mi
Overall
32966
Males
20558
M18-39
20558
40K→Finish
24.9 - 26.2 mi
Overall
43038
Males
25858
M18-39
25858
Passing Analysis
No position changes recorded for this athlete.
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