Adam Munro

Bib: 10248 M GB

0:00

0:00

/ mi

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Overall

#0 / 59786

Gender (Male)

#0 / 33594

Division (M18-39)

#0 / 16712

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

9:18/mi

28:52

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

9:22/mi

57:58

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

9:54/mi

1:28:42

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

10:20/mi

2:00:46

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

10:40/mi

2:07:55

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

11:28/mi

2:35:49

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

12:20/mi

3:14:08

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

13:08/mi

3:54:56

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

12:11/mi

4:32:46

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

10:58/mi

4:47:43

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

2:07:559:46 /mi⚡ faster

2nd Half

2:39:4812:11 /mi+24.9%

Positive split — 24.9% slower in the second half

AI Race Performance Report

Adam's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	28:52	9:18	3.11 mi	28:52	9:18	-
10K	57:58	9:20	3.10 mi	29:06	9:22	+0:04
15K	1:28:42	9:31	3.11 mi	30:44	9:54	+0:32
20K	2:00:46	9:44	3.11 mi	32:04	10:20	+0:26
Half(13.10 mi)	2:07:55	9:46	0.67 mi	7:09	10:40	+0:20
25K	2:35:49	10:02	2.43 mi	27:54	11:28	+0:48
30K	3:14:08	10:25	3.11 mi	38:19	12:20	+0:52
35K	3:54:56	10:49	3.11 mi	40:48	13:08	+0:48
40K	4:32:46	10:59	3.10 mi	37:50	12:11	-0:57
Finish(26.22 mi)	4:47:43	10:59	1.37 mi	14:57	10:58	-1:13

Trend:

Faster pace

Steady pace

Slower pace

More below

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Checkpoints & Pacing

Pace Line

Fastest Pace

9:18 /mi

Average Pace

10:59 /mi

Slowest Pace

13:08 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:00:46

42% of race

Time at Steady Pace

50:00

17% of race

Time at Slower Pace

1:56:57

41% of race

Average Pace: 10:58 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M18-39	Seg. Overall	Seg. Males	Seg. M18-39
5K	3.11 mi	30884	21668	21668	31777	22195	22195
10K	3.10 mi	30316+568	21321+347	21321+347	29840	21052	21052
15K	3.11 mi	30868-552	21662-341	21662-341	31777	22195	22195
20K	3.11 mi	32295-1427	22435-773	22435-773	36388	24385	24385
Half(13.10 mi)	0.67 mi	32491-196	22520-85	22520-85	36189	24092	24092
25K	2.43 mi	33873-1382	23207-687	23207-687	39951	25658	25658
30K	3.11 mi	35477-1604	23800-593	23800-593	40857	25588	25588
35K	3.11 mi	36642-1165	24200-400	24200-400	41514	25334	25334
40K	3.10 mi	36539+103	23924+276	23924+276	36764	22527	22527
Finish(26.22 mi)	1.37 mi	36232+307	23697+227	23697+227	31216	19620	19620

19620

Passing Analysis

Category:

▼Net Change

0 passed by0 passed

Segment	Movement	Rank
Start → 5K	-	#30884
5K → 10K	396964+568	#30884 → #30316
10K → 15K	880328-552	#30316 → #30868
15K → 20K	1585158-1427	#30868 → #32295
20K → Half	25559-196	#32295 → #32491
Half → 25K	1518136-1382	#32491 → #33873
25K → 30K	1837233-1604	#33873 → #35477
30K → 35K	1406241-1165	#35477 → #36642
35K → 40K	432535+103	#36642 → #36539
40K → Finish	54361+307	#36539 → #36232
TOTALS	83633015-5348	#30884 → #36232

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

All Results

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Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

London Marathon Events

Race timed by

Mika Timing