James Foord

Bib: 10221 M GB

0:00

0:00

/ mi

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Overall

#0 / 59786

Top 11%

Gender (Male)

#0 / 33594

Top 16%

Division (M18-39)

#0 / 16712

Top 19%

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

7:13/mi

22:25

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

7:14/mi

44:53

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

7:28/mi

1:08:04

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

7:14/mi

1:30:31

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

7:23/mi

1:35:28

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

7:12/mi

1:52:59

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

7:25/mi

2:16:01

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

7:48/mi

2:40:14

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

8:30/mi

3:06:38

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

8:33/mi

3:18:17

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

1:35:287:18 /mi⚡ faster

2nd Half

1:42:497:51 /mi+7.7%

Positive split — 7.7% slower in the second half

AI Race Performance Report

James's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	22:25	7:13	3.11 mi	22:25	7:13	-
10K	44:53	7:14	3.10 mi	22:28	7:14	+0:01
15K	1:08:04	7:19	3.11 mi	23:11	7:28	+0:14
20K	1:30:31	7:18	3.11 mi	22:27	7:14	-0:14
Half(13.10 mi)	1:35:28	7:18	0.67 mi	4:57	7:23	+0:09
25K	1:52:59	7:17	2.43 mi	17:31	7:12	-0:11
30K	2:16:01	7:18	3.11 mi	23:02	7:25	+0:13
35K	2:40:14	7:23	3.11 mi	24:13	7:48	+0:23
40K	3:06:38	7:31	3.10 mi	26:24	8:30	+0:42
Finish(26.22 mi)	3:18:17	7:35	1.37 mi	11:39	8:33	+0:03

Trend:

Faster pace

Steady pace

Slower pace

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Checkpoints & Pacing

Pace Line

Fastest Pace

7:12 /mi

Average Pace

7:34 /mi

Slowest Pace

8:33 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:40:14

81% of race

Time at Steady Pace

0:00

0% of race

Time at Slower Pace

38:03

19% of race

Average Pace: 7:34 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M18-39	Seg. Overall	Seg. Males	Seg. M18-39
5K	3.11 mi	6953	6006	6006	6967	5993	5993
10K	3.10 mi	6794+159	5882+124	5882+124	6658	5780	5780
15K	3.11 mi	6821-27	5899-17	5899-17	6967	5993	5993
20K	3.11 mi	6738+83	5836+63	5836+63	6486	5657	5657
Half(13.10 mi)	0.67 mi	6697+41	5799+37	5799+37	6180	5423	5423
25K	2.43 mi	6458+239	5609+190	5609+190	5597	4955	4955
30K	3.11 mi	6198+260	5407+202	5407+202	5508	4820	4820
35K	3.11 mi	6106+92	5296+111	5296+111	6466	5325	5325
40K	3.10 mi	6439-333	5457-161	5457-161	9984	7351	7351
Finish(26.22 mi)	1.37 mi	6584-145	5533-76	5533-76	11262	8056	8056

8056

Passing Analysis

Category:

▲Net Change

0 passed by0 passed

Segment	Movement	Rank
Start → 5K	-	#6953
5K → 10K	96255+159	#6953 → #6794
10K → 15K	128101-27	#6794 → #6821
15K → 20K	46129+83	#6821 → #6738
20K → Half	1051+41	#6738 → #6697
Half → 25K	7246+239	#6697 → #6458
25K → 30K	34294+260	#6458 → #6198
30K → 35K	129221+92	#6198 → #6106
35K → 40K	454121-333	#6106 → #6439
40K → Finish	19449-145	#6439 → #6584
TOTALS	10981467+369	#6953 → #6584

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

All Results

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Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

London Marathon Events

Race timed by

Mika Timing