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The Course
Half Splits
Ashleigh's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:50 | 8:58 | 3.11 mi | 27:50 | 8:58 | - | |
10K | 57:04 | 9:12 | 3.10 mi | 29:14 | 9:25 | +0:27 | |
15K | 1:26:07 | 9:15 | 3.11 mi | 29:03 | 9:22 | -0:03 | |
20K | 1:55:57 | 9:20 | 3.11 mi | 29:50 | 9:37 | +0:15 | |
Half(13.10 mi) | 2:02:19 | 9:21 | 0.67 mi | 6:22 | 9:30 | -0:07 | |
25K | 2:25:58 | 9:24 | 2.43 mi | 23:39 | 9:43 | +0:13 | |
30K | 3:06:16 | 10:00 | 3.11 mi | 40:18 | 12:59 | +3:16 | |
35K | 3:42:10 | 10:13 | 3.11 mi | 35:54 | 11:34 | -1:25 | |
40K | 4:18:12 | 10:24 | 3.10 mi | 36:02 | 11:36 | +0:02 | |
Finish(26.22 mi) | 4:32:40 | 10:25 | 1.37 mi | 14:28 | 10:37 | -0:59 |
See the rest of Ashleigh's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:58 /mi
Average Pace
10:24 /mi
Slowest Pace
12:59 /mi
Segments
Time at Faster Pace
27:50
10% of race
Time at Steady Pace
1:58:08
43% of race
Time at Slower Pace
2:06:42
46% of race
Average Pace: 10:24 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 26180 | 7432 | 7432 | 26010 | 7273 | 7273 |
| 10K | 3.10 mi | 28279-2099 | 8200-768 | 8200-768 | 30426 | 9008 | 9008 |
| 15K | 3.11 mi | 27385+894 | 7812+388 | 7812+388 | 26010 | 7273 | 7273 |
| 20K | 3.11 mi | 28193-808 | 8137-325 | 8137-325 | 30004 | 8942 | 8942 |
| Half(13.10 mi) | 0.67 mi | 27983+210 | 8084+53 | 8084+53 | 26142 | 7509 | 7509 |
| 25K | 2.43 mi | 27721+262 | 8033+51 | 8033+51 | 27158 | 8067 | 8067 |
| 30K | 3.11 mi | 31591-3870 | 9818-1785 | 9818-1785 | 44332 | 17041 | 17041 |
| 35K | 3.11 mi | 31393+198 | 9999-181 | 9999-181 | 31977 | 11443 | 11443 |
| 40K | 3.10 mi | 31516-123 | 10289-290 | 10289-290 | 32505 | 12137 | 12137 |
| Finish(26.22 mi) | 1.37 mi | 31246+270 | 10241+48 | 10241+48 | 28164 | 10134 | 10134 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
26010
Females
7273
F18-39
7273
5K→10K
3.1 - 6.2 mi
Overall
30426
Females
9008
F18-39
9008
10K→15K
6.2 - 9.3 mi
Overall
26010
Females
7273
F18-39
7273
15K→20K
9.3 - 12.4 mi
Overall
30004
Females
8942
F18-39
8942
20K→Half
12.4 - 13.1 mi
Overall
26142
Females
7509
F18-39
7509
Half→25K
13.1 - 15.5 mi
Overall
27158
Females
8067
F18-39
8067
25K→30K
15.5 - 18.6 mi
Overall
44332
Females
17041
F18-39
17041
30K→35K
18.6 - 21.8 mi
Overall
31977
Females
11443
F18-39
11443
35K→40K
21.8 - 24.9 mi
Overall
32505
Females
12137
F18-39
12137
40K→Finish
24.9 - 26.2 mi
Overall
28164
Females
10134
F18-39
10134
Passing Analysis
No position changes recorded for this athlete.
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