Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Half Splits
Emily's race, broken down like a coach
The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.
Free account · no payment
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 23:23 | 7:32 | 3.11 mi | 23:23 | 7:32 | - | |
10K | 46:56 | 7:34 | 3.10 mi | 23:33 | 7:35 | +0:03 | |
15K | 1:11:36 | 7:41 | 3.11 mi | 24:40 | 7:57 | +0:22 | |
20K | 1:35:41 | 7:42 | 3.11 mi | 24:05 | 7:46 | -0:11 | |
Half(13.10 mi) | 1:40:55 | 7:43 | 0.67 mi | 5:14 | 7:48 | +0:02 | |
25K | 2:00:05 | 7:44 | 2.43 mi | 19:10 | 7:53 | +0:05 | |
30K | 2:25:51 | 7:50 | 3.11 mi | 25:46 | 8:18 | +0:25 | |
35K | 2:52:31 | 7:56 | 3.11 mi | 26:40 | 8:35 | +0:17 | |
40K | 3:18:12 | 7:59 | 3.10 mi | 25:41 | 8:16 | -0:19 | |
Finish(26.22 mi) | 3:28:42 | 7:58 | 1.37 mi | 10:30 | 7:42 | -0:34 |
See the rest of Emily's race
Checkpoint splits, rankings, passing analysis and qualifying. One free sign-in reveals them here — and on every race you look up.
Checkpoints & Pacing
Pace Line
Fastest Pace
7:32 /mi
Average Pace
7:58 /mi
Slowest Pace
8:35 /mi
Segments
Time at Faster Pace
2:36:16
75% of race
Time at Steady Pace
52:26
25% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:58 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 9254 | 1672 | 1672 | 10373 | 2050 | 2050 |
| 10K | 3.10 mi | 9073+181 | 1620+52 | 1620+52 | 8945 | 1570 | 1570 |
| 15K | 3.11 mi | 9503-430 | 1757-137 | 1757-137 | 10373 | 2050 | 2050 |
| 20K | 3.11 mi | 9667-164 | 1819-62 | 1819-62 | 10349 | 2048 | 2048 |
| Half(13.10 mi) | 0.67 mi | 9607+60 | 1799+20 | 1799+20 | 9148 | 1669 | 1669 |
| 25K | 2.43 mi | 9608-1 | 1814-15 | 1814-15 | 10118 | 2065 | 2065 |
| 30K | 3.11 mi | 9813-205 | 1928-114 | 1928-114 | 11555 | 2620 | 2620 |
| 35K | 3.11 mi | 9924-111 | 2058-130 | 2058-130 | 11400 | 2846 | 2846 |
| 40K | 3.10 mi | 9584+340 | 2027+31 | 2027+31 | 8576 | 2066 | 2066 |
| Finish(26.22 mi) | 1.37 mi | 9314+270 | 1972+55 | 1972+55 | 5862 | 1189 | 1189 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
10373
Females
2050
F18-39
2050
5K→10K
3.1 - 6.2 mi
Overall
8945
Females
1570
F18-39
1570
10K→15K
6.2 - 9.3 mi
Overall
10373
Females
2050
F18-39
2050
15K→20K
9.3 - 12.4 mi
Overall
10349
Females
2048
F18-39
2048
20K→Half
12.4 - 13.1 mi
Overall
9148
Females
1669
F18-39
1669
Half→25K
13.1 - 15.5 mi
Overall
10118
Females
2065
F18-39
2065
25K→30K
15.5 - 18.6 mi
Overall
11555
Females
2620
F18-39
2620
30K→35K
18.6 - 21.8 mi
Overall
11400
Females
2846
F18-39
2846
35K→40K
21.8 - 24.9 mi
Overall
8576
Females
2066
F18-39
2066
40K→Finish
24.9 - 26.2 mi
Overall
5862
Females
1189
F18-39
1189
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race Support