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The Course
Half Splits
Freya's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:19 | 9:07 | 3.11 mi | 28:19 | 9:07 | - | |
10K | 56:08 | 9:03 | 3.10 mi | 27:49 | 8:58 | -0:09 | |
15K | 1:24:16 | 9:03 | 3.11 mi | 28:08 | 9:04 | +0:06 | |
20K | 1:52:12 | 9:02 | 3.11 mi | 27:56 | 9:00 | -0:04 | |
Half(13.10 mi) | 1:58:15 | 9:02 | 0.67 mi | 6:03 | 9:01 | +0:01 | |
25K | 2:19:57 | 9:01 | 2.43 mi | 21:42 | 8:55 | -0:06 | |
30K | 2:47:54 | 9:01 | 3.11 mi | 27:57 | 9:00 | +0:05 | |
35K | 3:15:48 | 9:01 | 3.11 mi | 27:54 | 8:59 | -0:01 | |
40K | 3:43:31 | 9:00 | 3.10 mi | 27:43 | 8:56 | -0:03 | |
Finish(26.22 mi) | 3:54:56 | 8:59 | 1.37 mi | 11:25 | 8:23 | -0:33 |
See the rest of Freya's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:23 /mi
Average Pace
8:58 /mi
Slowest Pace
9:07 /mi
Segments
Time at Faster Pace
11:25
5% of race
Time at Steady Pace
3:43:31
95% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:58 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 28514 | 8262 | 8262 | 22035 | 5871 | 5871 |
| 10K | 3.10 mi | 26009+2505 | 7331+931 | 7331+931 | 23877 | 6546 | 6546 |
| 15K | 3.11 mi | 24461+1548 | 6743+588 | 6743+588 | 22035 | 5871 | 5871 |
| 20K | 3.11 mi | 24087+374 | 6584+159 | 6584+159 | 23545 | 6431 | 6431 |
| Half(13.10 mi) | 0.67 mi | 23881+206 | 6525+59 | 6525+59 | 20834 | 5556 | 5556 |
| 25K | 2.43 mi | 22920+961 | 6248+277 | 6248+277 | 19707 | 5275 | 5275 |
| 30K | 3.11 mi | 21584+1336 | 5880+368 | 5880+368 | 17282 | 4634 | 4634 |
| 35K | 3.11 mi | 20003+1581 | 5496+384 | 5496+384 | 14219 | 3888 | 3888 |
| 40K | 3.10 mi | 18747+1256 | 5190+306 | 5190+306 | 12949 | 3782 | 3782 |
| Finish(26.22 mi) | 1.37 mi | 18082+665 | 5013+177 | 5013+177 | 10141 | 2753 | 2753 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
22035
Females
5871
F18-39
5871
5K→10K
3.1 - 6.2 mi
Overall
23877
Females
6546
F18-39
6546
10K→15K
6.2 - 9.3 mi
Overall
22035
Females
5871
F18-39
5871
15K→20K
9.3 - 12.4 mi
Overall
23545
Females
6431
F18-39
6431
20K→Half
12.4 - 13.1 mi
Overall
20834
Females
5556
F18-39
5556
Half→25K
13.1 - 15.5 mi
Overall
19707
Females
5275
F18-39
5275
25K→30K
15.5 - 18.6 mi
Overall
17282
Females
4634
F18-39
4634
30K→35K
18.6 - 21.8 mi
Overall
14219
Females
3888
F18-39
3888
35K→40K
21.8 - 24.9 mi
Overall
12949
Females
3782
F18-39
3782
40K→Finish
24.9 - 26.2 mi
Overall
10141
Females
2753
F18-39
2753
Passing Analysis
No position changes recorded for this athlete.
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