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The Course
Half Splits
Jennifer's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 31:38 | 10:11 | 3.11 mi | 31:38 | 10:11 | - | |
10K | 1:02:06 | 10:00 | 3.10 mi | 30:28 | 9:49 | -0:22 | |
15K | 1:34:17 | 10:07 | 3.11 mi | 32:11 | 10:22 | +0:33 | |
20K | 2:06:57 | 10:13 | 3.11 mi | 32:40 | 10:31 | +0:09 | |
Half(13.10 mi) | 2:14:17 | 10:16 | 0.67 mi | 7:20 | 10:56 | +0:25 | |
25K | 2:41:38 | 10:25 | 2.43 mi | 27:21 | 11:14 | +0:18 | |
30K | 3:18:36 | 10:40 | 3.11 mi | 36:58 | 11:54 | +0:40 | |
35K | 3:56:53 | 10:54 | 3.11 mi | 38:17 | 12:20 | +0:26 | |
40K | 4:35:10 | 11:05 | 3.10 mi | 38:17 | 12:20 | 0:00 | |
Finish(26.22 mi) | 4:50:39 | 11:06 | 1.37 mi | 15:29 | 11:22 | -0:58 |
See the rest of Jennifer's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:49 /mi
Average Pace
11:06 /mi
Slowest Pace
12:20 /mi
Segments
Time at Faster Pace
2:06:57
44% of race
Time at Steady Pace
50:10
17% of race
Time at Slower Pace
1:53:32
39% of race
Average Pace: 11:05 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 40696 | 13784 | 13784 | 36092 | 11567 | 11567 |
| 10K | 3.10 mi | 37358+3338 | 12073+1711 | 12073+1711 | 34588 | 10791 | 10791 |
| 15K | 3.11 mi | 36821+537 | 11829+244 | 11829+244 | 36092 | 11567 | 11567 |
| 20K | 3.11 mi | 36974-153 | 12015-186 | 12015-186 | 37998 | 12796 | 12796 |
| Half(13.10 mi) | 0.67 mi | 37041-67 | 12075-60 | 12075-60 | 38532 | 13267 | 13267 |
| 25K | 2.43 mi | 37293-252 | 12328-253 | 12328-253 | 38486 | 13480 | 13480 |
| 30K | 3.11 mi | 37473-180 | 12601-273 | 12601-273 | 38424 | 13938 | 13938 |
| 35K | 3.11 mi | 37353+120 | 12758-157 | 12758-157 | 36837 | 13789 | 13789 |
| 40K | 3.10 mi | 37368-15 | 12973-215 | 12973-215 | 37754 | 14666 | 14666 |
| Finish(26.22 mi) | 1.37 mi | 37196+172 | 12952+21 | 12952+21 | 34670 | 13183 | 13183 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
36092
Females
11567
F45-49
11567
5K→10K
3.1 - 6.2 mi
Overall
34588
Females
10791
F45-49
10791
10K→15K
6.2 - 9.3 mi
Overall
36092
Females
11567
F45-49
11567
15K→20K
9.3 - 12.4 mi
Overall
37998
Females
12796
F45-49
12796
20K→Half
12.4 - 13.1 mi
Overall
38532
Females
13267
F45-49
13267
Half→25K
13.1 - 15.5 mi
Overall
38486
Females
13480
F45-49
13480
25K→30K
15.5 - 18.6 mi
Overall
38424
Females
13938
F45-49
13938
30K→35K
18.6 - 21.8 mi
Overall
36837
Females
13789
F45-49
13789
35K→40K
21.8 - 24.9 mi
Overall
37754
Females
14666
F45-49
14666
40K→Finish
24.9 - 26.2 mi
Overall
34670
Females
13183
F45-49
13183
Passing Analysis
No position changes recorded for this athlete.
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