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The Course
Half Splits
Carlos's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:41 | 8:55 | 3.11 mi | 27:41 | 8:55 | - | |
10K | 55:10 | 8:53 | 3.10 mi | 27:29 | 8:51 | -0:04 | |
15K | 1:23:14 | 8:56 | 3.11 mi | 28:04 | 9:03 | +0:12 | |
20K | 1:50:31 | 8:54 | 3.11 mi | 27:17 | 8:47 | -0:16 | |
Half(13.10 mi) | 1:56:32 | 8:54 | 0.67 mi | 6:01 | 8:58 | +0:11 | |
25K | 2:19:56 | 9:01 | 2.43 mi | 23:24 | 9:37 | +0:39 | |
30K | 2:51:53 | 9:14 | 3.11 mi | 31:57 | 10:18 | +0:41 | |
35K | 3:27:26 | 9:33 | 3.11 mi | 35:33 | 11:27 | +1:09 | |
40K | 4:02:59 | 9:47 | 3.10 mi | 35:33 | 11:27 | 0:00 | |
Finish(26.22 mi) | 4:19:29 | 9:55 | 1.37 mi | 16:30 | 12:06 | +0:39 |
See the rest of Carlos's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:47 /mi
Average Pace
9:54 /mi
Slowest Pace
12:06 /mi
Segments
Time at Faster Pace
1:28:28
34% of race
Time at Steady Pace
51:28
20% of race
Time at Slower Pace
1:59:33
46% of race
Average Pace: 9:54 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M50-54 | Seg. Overall | Seg. Males | Seg. M50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 25453 | 18292 | 18292 | 21758 | 15966 | 15966 |
| 10K | 3.10 mi | 23771+1682 | 17207+1085 | 17207+1085 | 22446 | 16343 | 16343 |
| 15K | 3.11 mi | 22947+824 | 16702+505 | 16702+505 | 21758 | 15966 | 15966 |
| 20K | 3.11 mi | 22319+628 | 16293+409 | 16293+409 | 20935 | 15357 | 15357 |
| Half(13.10 mi) | 0.67 mi | 22178+141 | 16193+100 | 16193+100 | 20267 | 14902 | 14902 |
| 25K | 2.43 mi | 22905-727 | 16636-443 | 16636-443 | 26355 | 18590 | 18590 |
| 30K | 3.11 mi | 24094-1189 | 17271-635 | 17271-635 | 27570 | 18887 | 18887 |
| 35K | 3.11 mi | 25386-1292 | 17868-597 | 17868-597 | 31264 | 20140 | 20140 |
| 40K | 3.10 mi | 26009-623 | 17997-129 | 17997-129 | 31262 | 19659 | 19659 |
| Finish(26.22 mi) | 1.37 mi | 26688-679 | 18330-333 | 18330-333 | 40443 | 24530 | 24530 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
21758
Males
15966
M50-54
15966
5K→10K
3.1 - 6.2 mi
Overall
22446
Males
16343
M50-54
16343
10K→15K
6.2 - 9.3 mi
Overall
21758
Males
15966
M50-54
15966
15K→20K
9.3 - 12.4 mi
Overall
20935
Males
15357
M50-54
15357
20K→Half
12.4 - 13.1 mi
Overall
20267
Males
14902
M50-54
14902
Half→25K
13.1 - 15.5 mi
Overall
26355
Males
18590
M50-54
18590
25K→30K
15.5 - 18.6 mi
Overall
27570
Males
18887
M50-54
18887
30K→35K
18.6 - 21.8 mi
Overall
31264
Males
20140
M50-54
20140
35K→40K
21.8 - 24.9 mi
Overall
31262
Males
19659
M50-54
19659
40K→Finish
24.9 - 26.2 mi
Overall
40443
Males
24530
M50-54
24530
Passing Analysis
No position changes recorded for this athlete.
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