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The Course
Half Splits
Lucy's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 26:49 | 8:38 | 3.11 mi | 26:49 | 8:38 | - | |
10K | 53:18 | 8:35 | 3.10 mi | 26:29 | 8:32 | -0:06 | |
15K | 1:20:35 | 8:39 | 3.11 mi | 27:17 | 8:47 | +0:15 | |
20K | 1:47:33 | 8:40 | 3.11 mi | 26:58 | 8:41 | -0:06 | |
Half(13.10 mi) | 1:53:32 | 8:41 | 0.67 mi | 5:59 | 8:55 | +0:14 | |
25K | 2:14:59 | 8:42 | 2.43 mi | 21:27 | 8:49 | -0:06 | |
30K | 2:44:34 | 8:50 | 3.11 mi | 29:35 | 9:32 | +0:43 | |
35K | 3:16:43 | 9:03 | 3.11 mi | 32:09 | 10:21 | +0:49 | |
40K | 3:53:02 | 9:23 | 3.10 mi | 36:19 | 11:42 | +1:21 | |
Finish(26.22 mi) | 4:07:59 | 9:28 | 1.37 mi | 14:57 | 10:58 | -0:44 |
See the rest of Lucy's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:32 /mi
Average Pace
9:28 /mi
Slowest Pace
11:42 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:14:59
54% of race
Time at Slower Pace
1:53:00
46% of race
Average Pace: 9:27 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 21533 | 5715 | 5715 | 19032 | 4851 | 4851 |
| 10K | 3.10 mi | 19919+1614 | 5172+543 | 5172+543 | 18631 | 4770 | 4770 |
| 15K | 3.11 mi | 19472+447 | 5020+152 | 5020+152 | 19032 | 4851 | 4851 |
| 20K | 3.11 mi | 19499-27 | 5037-17 | 5037-17 | 19828 | 5179 | 5179 |
| Half(13.10 mi) | 0.67 mi | 19504-5 | 5042-5 | 5042-5 | 19838 | 5256 | 5256 |
| 25K | 2.43 mi | 19267+237 | 4999+43 | 4999+43 | 18672 | 4915 | 4915 |
| 30K | 3.11 mi | 19604-337 | 5186-187 | 5186-187 | 22090 | 6400 | 6400 |
| 35K | 3.11 mi | 20477-873 | 5666-480 | 5666-480 | 24140 | 7775 | 7775 |
| 40K | 3.10 mi | 22579-2102 | 6627-961 | 6627-961 | 33179 | 12477 | 12477 |
| Finish(26.22 mi) | 1.37 mi | 22885-306 | 6803-176 | 6803-176 | 31241 | 11564 | 11564 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
19032
Females
4851
F40-44
4851
5K→10K
3.1 - 6.2 mi
Overall
18631
Females
4770
F40-44
4770
10K→15K
6.2 - 9.3 mi
Overall
19032
Females
4851
F40-44
4851
15K→20K
9.3 - 12.4 mi
Overall
19828
Females
5179
F40-44
5179
20K→Half
12.4 - 13.1 mi
Overall
19838
Females
5256
F40-44
5256
Half→25K
13.1 - 15.5 mi
Overall
18672
Females
4915
F40-44
4915
25K→30K
15.5 - 18.6 mi
Overall
22090
Females
6400
F40-44
6400
30K→35K
18.6 - 21.8 mi
Overall
24140
Females
7775
F40-44
7775
35K→40K
21.8 - 24.9 mi
Overall
33179
Females
12477
F40-44
12477
40K→Finish
24.9 - 26.2 mi
Overall
31241
Females
11564
F40-44
11564
Passing Analysis
No position changes recorded for this athlete.
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