Kristofer Spyrou

Bib: 10153 M GB

0:00

0:00

/ mi

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Overall

#0 / 59786

Top 34%

Gender (Male)

#0 / 33594

Top 44%

Division (M18-39)

#0 / 16712

Top 47%

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

9:06/mi

28:15

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

8:32/mi

54:44

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

8:35/mi

1:21:24

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

8:35/mi

1:48:03

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

8:49/mi

1:53:58

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

8:54/mi

2:15:37

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

9:13/mi

2:44:12

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

11:00/mi

3:18:21

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

9:51/mi

3:48:57

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

8:34/mi

4:00:37

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

1:53:588:43 /mi⚡ faster

2nd Half

2:06:399:40 /mi+11.1%

Positive split — 11.1% slower in the second half

AI Race Performance Report

Kristofer's race, broken down like a coach

The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	28:15	9:06	3.11 mi	28:15	9:06	-
10K	54:44	8:49	3.10 mi	26:29	8:32	-0:34
15K	1:21:24	8:44	3.11 mi	26:40	8:35	+0:03
20K	1:48:03	8:42	3.11 mi	26:40	8:35	0:00
Half(13.10 mi)	1:53:58	8:43	0.67 mi	5:55	8:49	+0:14
25K	2:15:37	8:44	2.43 mi	21:39	8:54	+0:05
30K	2:44:12	8:49	3.11 mi	28:35	9:13	+0:19
35K	3:18:21	9:08	3.11 mi	34:09	11:00	+1:47
40K	3:48:57	9:13	3.10 mi	30:36	9:51	-1:09
Finish(26.22 mi)	4:00:37	9:12	1.37 mi	11:40	8:34	-1:17

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

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Checkpoints & Pacing

Pace Line

Fastest Pace

8:32 /mi

Average Pace

9:11 /mi

Slowest Pace

11:00 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

2:55:52

73% of race

Time at Slower Pace

1:04:45

27% of race

Average Pace: 9:11 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M18-39	Seg. Overall	Seg. Males	Seg. M18-39
5K	3.11 mi	28166	19991	19991	16994	12795	12795
10K	3.10 mi	22853+5313	16638+3353	16638+3353	18592	13824	13824
15K	3.11 mi	20526+2327	15136+1502	15136+1502	16994	12795	12795
20K	3.11 mi	19963+563	14770+366	14770+366	18756	13938	13938
Half(13.10 mi)	0.67 mi	19848+115	14681+89	14681+89	18696	13869	13869
25K	2.43 mi	19709+139	14548+133	14548+133	19423	14226	14226
30K	3.11 mi	19395+314	14263+285	14263+285	19127	13801	13801
35K	3.11 mi	21271-1876	15298-1035	15298-1035	28290	18580	18580
40K	3.10 mi	21097+174	15004+294	15004+294	19818	13329	13329
Finish(26.22 mi)	1.37 mi	20565+532	14631+373	14631+373	11375	8133	8133

8133

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing