Race Timeline
See every mile of your race
Add your watch's GPX to unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 24:35 | 7:55 | 3.11 mi | 24:35 | 7:55 | - | |
10K | 49:53 | 8:02 | 3.10 mi | 25:18 | 8:09 | +0:14 | |
15K | 1:15:45 | 8:08 | 3.11 mi | 25:52 | 8:20 | +0:11 | |
20K | 1:42:02 | 8:13 | 3.11 mi | 26:17 | 8:28 | +0:08 | |
Half(13.10 mi) | 1:48:02 | 8:15 | 0.67 mi | 6:00 | 8:57 | +0:29 | |
25K | 2:09:34 | 8:21 | 2.43 mi | 21:32 | 8:51 | -0:06 | |
30K | 2:38:23 | 8:30 | 3.11 mi | 28:49 | 9:17 | +0:26 | |
35K | 3:07:59 | 8:39 | 3.11 mi | 29:36 | 9:32 | +0:15 | |
40K | 3:38:18 | 8:47 | 3.10 mi | 30:19 | 9:46 | +0:14 | |
Finish(26.22 mi) | 3:51:27 | 8:51 | 1.37 mi | 13:09 | 9:39 | -0:07 |
Checkpoints & Pacing
Pace Line
Fastest Pace
7:55 /mi
Average Pace
8:50 /mi
Slowest Pace
9:46 /mi
Segments
Time at Faster Pace
1:42:02
44% of race
Time at Steady Pace
27:32
12% of race
Time at Slower Pace
1:41:53
44% of race
Average Pace: 8:50 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M50-54 | Seg. Overall | Seg. Males | Seg. M50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 13040 | 10112 | 10112 | 14590 | 11194 | 11194 |
| 10K | 3.10 mi | 13850-810 | 10633-521 | 10633-521 | 14748 | 11243 | 11243 |
| 15K | 3.11 mi | 14089-239 | 10823-190 | 10823-190 | 14590 | 11194 | 11194 |
| 20K | 3.11 mi | 15047-958 | 11469-646 | 11469-646 | 17581 | 13152 | 13152 |
| Half(13.10 mi) | 0.67 mi | 15294-247 | 11635-166 | 11635-166 | 19861 | 14574 | 14574 |
| 25K | 2.43 mi | 15784-490 | 11924-289 | 11924-289 | 18932 | 13898 | 13898 |
| 30K | 3.11 mi | 16314-530 | 12208-284 | 12208-284 | 19868 | 14263 | 14263 |
| 35K | 3.11 mi | 16482-168 | 12200+8 | 12200+8 | 18519 | 13002 | 13002 |
| 40K | 3.10 mi | 16723-241 | 12229-29 | 12229-29 | 19182 | 12952 | 12952 |
| Finish(26.22 mi) | 1.37 mi | 16816-93 | 12241-12 | 12241-12 | 20139 | 13471 | 13471 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
14590
Males
11194
M50-54
11194
5K→10K
3.1 - 6.2 mi
Overall
14748
Males
11243
M50-54
11243
10K→15K
6.2 - 9.3 mi
Overall
14590
Males
11194
M50-54
11194
15K→20K
9.3 - 12.4 mi
Overall
17581
Males
13152
M50-54
13152
20K→Half
12.4 - 13.1 mi
Overall
19861
Males
14574
M50-54
14574
Half→25K
13.1 - 15.5 mi
Overall
18932
Males
13898
M50-54
13898
25K→30K
15.5 - 18.6 mi
Overall
19868
Males
14263
M50-54
14263
30K→35K
18.6 - 21.8 mi
Overall
18519
Males
13002
M50-54
13002
35K→40K
21.8 - 24.9 mi
Overall
19182
Males
12952
M50-54
12952
40K→Finish
24.9 - 26.2 mi
Overall
20139
Males
13471
M50-54
13471
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #13040 |
| 5K → 10K | 200170-810 | #13040 → #13850 |
| 10K → 15K | 200200-239 | #13850 → #14089 |
| 15K → 20K | 20060-958 | #14089 → #15047 |
| 20K → Half | 20019-247 | #15047 → #15294 |
| Half → 25K | 200122-490 | #15294 → #15784 |
| 25K → 30K | 750220-530 | #15784 → #16314 |
| 30K → 35K | 200200-168 | #16314 → #16482 |
| 35K → 40K | 200200-241 | #16482 → #16723 |
| 40K → Finish | 200123-93 | #16723 → #16816 |
| TOTALS | 23501314-3776 | #13040 → #16816 |
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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