Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Half Splits
Rick's race, broken down like a coach
The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.
Free account · no payment
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:43 | 8:56 | 3.11 mi | 27:43 | 8:56 | - | |
10K | 55:37 | 8:58 | 3.10 mi | 27:54 | 8:59 | +0:03 | |
15K | 1:24:28 | 9:04 | 3.11 mi | 28:51 | 9:18 | +0:19 | |
20K | 1:54:36 | 9:14 | 3.11 mi | 30:08 | 9:42 | +0:24 | |
Half(13.10 mi) | 2:01:08 | 9:15 | 0.67 mi | 6:32 | 9:45 | +0:03 | |
25K | 2:25:52 | 9:24 | 2.43 mi | 24:44 | 10:10 | +0:25 | |
30K | 2:58:44 | 9:36 | 3.11 mi | 32:52 | 10:35 | +0:25 | |
35K | 3:32:54 | 9:48 | 3.11 mi | 34:10 | 11:00 | +0:25 | |
40K | 4:06:43 | 9:56 | 3.10 mi | 33:49 | 10:54 | -0:06 | |
Finish(26.22 mi) | 4:21:45 | 10:00 | 1.37 mi | 15:02 | 11:02 | +0:08 |
See the rest of Rick's race
Checkpoint splits, rankings, passing analysis and qualifying. One free sign-in reveals them here — and on every race you look up.
Checkpoints & Pacing
Pace Line
Fastest Pace
8:56 /mi
Average Pace
9:59 /mi
Slowest Pace
11:02 /mi
Segments
Time at Faster Pace
2:01:08
46% of race
Time at Steady Pace
24:44
9% of race
Time at Slower Pace
1:55:53
44% of race
Average Pace: 9:59 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 25632 | 18409 | 18409 | 25096 | 18128 | 18128 |
| 10K | 3.10 mi | 24793+839 | 17873+536 | 17873+536 | 24252 | 17527 | 17527 |
| 15K | 3.11 mi | 24755+38 | 17886-13 | 17886-13 | 25096 | 18128 | 18128 |
| 20K | 3.11 mi | 26813-2058 | 19175-1289 | 19175-1289 | 30784 | 21457 | 21457 |
| Half(13.10 mi) | 0.67 mi | 26904-91 | 19212-37 | 19212-37 | 28207 | 19850 | 19850 |
| 25K | 2.43 mi | 27646-742 | 19612-400 | 19612-400 | 30509 | 20916 | 20916 |
| 30K | 3.11 mi | 27868-222 | 19562+50 | 19562+50 | 29706 | 20017 | 20017 |
| 35K | 3.11 mi | 27665+203 | 19196+366 | 19196+366 | 28334 | 18610 | 18610 |
| 40K | 3.10 mi | 27352+313 | 18798+398 | 18798+398 | 27108 | 17400 | 17400 |
| Finish(26.22 mi) | 1.37 mi | 27464-112 | 18796+2 | 18796+2 | 31740 | 19885 | 19885 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
25096
Males
18128
M45-49
18128
5K→10K
3.1 - 6.2 mi
Overall
24252
Males
17527
M45-49
17527
10K→15K
6.2 - 9.3 mi
Overall
25096
Males
18128
M45-49
18128
15K→20K
9.3 - 12.4 mi
Overall
30784
Males
21457
M45-49
21457
20K→Half
12.4 - 13.1 mi
Overall
28207
Males
19850
M45-49
19850
Half→25K
13.1 - 15.5 mi
Overall
30509
Males
20916
M45-49
20916
25K→30K
15.5 - 18.6 mi
Overall
29706
Males
20017
M45-49
20017
30K→35K
18.6 - 21.8 mi
Overall
28334
Males
18610
M45-49
18610
35K→40K
21.8 - 24.9 mi
Overall
27108
Males
17400
M45-49
17400
40K→Finish
24.9 - 26.2 mi
Overall
31740
Males
19885
M45-49
19885
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race Support