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The Course
Half Splits
Michael's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:55 | 9:19 | 3.11 mi | 28:55 | 9:19 | - | |
10K | 57:16 | 9:13 | 3.10 mi | 28:21 | 9:08 | -0:11 | |
15K | 1:25:48 | 9:13 | 3.11 mi | 28:32 | 9:12 | +0:04 | |
20K | 1:53:40 | 9:09 | 3.11 mi | 27:52 | 8:59 | -0:13 | |
Half(13.10 mi) | 1:59:50 | 9:09 | 0.67 mi | 6:10 | 9:12 | +0:13 | |
25K | 2:21:51 | 9:08 | 2.43 mi | 22:01 | 9:03 | -0:09 | |
30K | 2:50:21 | 9:09 | 3.11 mi | 28:30 | 9:11 | +0:08 | |
35K | 3:20:19 | 9:13 | 3.11 mi | 29:58 | 9:39 | +0:28 | |
40K | 3:50:17 | 9:16 | 3.10 mi | 29:58 | 9:39 | 0:00 | |
Finish(26.22 mi) | 4:08:09 | 9:29 | 1.37 mi | 17:52 | 13:06 | +3:27 |
See the rest of Michael's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:59 /mi
Average Pace
9:28 /mi
Slowest Pace
13:06 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
3:50:17
93% of race
Time at Slower Pace
17:52
7% of race
Average Pace: 9:28 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 31065 | 21768 | 21768 | 23604 | 17176 | 17176 |
| 10K | 3.10 mi | 28749+2316 | 20322+1446 | 20322+1446 | 26305 | 18820 | 18820 |
| 15K | 3.11 mi | 26887+1862 | 19223+1099 | 19223+1099 | 23604 | 17176 | 17176 |
| 20K | 3.11 mi | 25760+1127 | 18492+731 | 18492+731 | 23208 | 16865 | 16865 |
| Half(13.10 mi) | 0.67 mi | 25520+240 | 18341+151 | 18341+151 | 22732 | 16474 | 16474 |
| 25K | 2.43 mi | 24490+1030 | 17658+683 | 17658+683 | 21041 | 15248 | 15248 |
| 30K | 3.11 mi | 23083+1407 | 16635+1023 | 16635+1023 | 18857 | 13636 | 13636 |
| 35K | 3.11 mi | 22258+825 | 15918+717 | 15918+717 | 19408 | 13538 | 13538 |
| 40K | 3.10 mi | 21606+652 | 15317+601 | 15317+601 | 18397 | 12474 | 12474 |
| Finish(26.22 mi) | 1.37 mi | 22935-1329 | 16085-768 | 16085-768 | 47004 | 27750 | 27750 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
23604
Males
17176
M18-39
17176
5K→10K
3.1 - 6.2 mi
Overall
26305
Males
18820
M18-39
18820
10K→15K
6.2 - 9.3 mi
Overall
23604
Males
17176
M18-39
17176
15K→20K
9.3 - 12.4 mi
Overall
23208
Males
16865
M18-39
16865
20K→Half
12.4 - 13.1 mi
Overall
22732
Males
16474
M18-39
16474
Half→25K
13.1 - 15.5 mi
Overall
21041
Males
15248
M18-39
15248
25K→30K
15.5 - 18.6 mi
Overall
18857
Males
13636
M18-39
13636
30K→35K
18.6 - 21.8 mi
Overall
19408
Males
13538
M18-39
13538
35K→40K
21.8 - 24.9 mi
Overall
18397
Males
12474
M18-39
12474
40K→Finish
24.9 - 26.2 mi
Overall
47004
Males
27750
M18-39
27750
Passing Analysis
No position changes recorded for this athlete.
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