Donabel B Ong

Bib: 10108 F HK

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Top 16%

Gender (Female)

#0 / 26115

Top 8%

Masters (Masters Women)

#0 / 11371

Top 6%

Division (F40-44)

#0 / 3355

Top 10%

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

7:59/mi

24:48

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

7:43/mi

48:44

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

7:59/mi

1:13:31

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

7:46/mi

1:37:38

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

7:57/mi

1:42:58

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

7:53/mi

2:02:09

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

8:07/mi

2:27:20

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

8:14/mi

2:52:54

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

8:16/mi

3:18:32

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

8:15/mi

3:29:46

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

613ft

Total descent

166ft

Range

6 to 172 ft

≈

×14story building

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The Course

Half Splits

1st Half· via Half

1:42:587:52 /mi⚡ faster

2nd Half

1:46:488:09 /mi+3.7%

Positive split — 3.7% slower in the second half

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Your race, unpacked

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	24:48	7:59	3.11 mi	24:48	7:59	-
10K	48:44	7:51	3.10 mi	23:56	7:43	-0:16
15K	1:13:31	7:54	3.11 mi	24:47	7:59	+0:16
20K	1:37:38	7:52	3.11 mi	24:07	7:46	-0:13
Half(13.10 mi)	1:42:58	7:52	0.67 mi	5:20	7:57	+0:11
25K	2:02:09	7:52	2.43 mi	19:11	7:53	-0:04
30K	2:27:20	7:55	3.11 mi	25:11	8:07	+0:14
35K	2:52:54	7:58	3.11 mi	25:34	8:14	+0:07
40K	3:18:32	8:00	3.10 mi	25:38	8:16	+0:02
Finish(26.22 mi)	3:29:46	8:01	1.37 mi	11:14	8:15	-0:01

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:43 /mi

Average Pace

8:00 /mi

Slowest Pace

8:16 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:02:09

58% of race

Time at Steady Pace

1:27:37

42% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 8:00 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F40-44	Seg. Overall	Seg. Females	Seg. F40-44
5K	3.11 mi	13962	3209	3209	10734	2169	2169
10K	3.10 mi	11640+2322	2492+717	2492+717	9981	1916	1916
15K	3.11 mi	11275+365	2361+131	2361+131	10734	2169	2169
20K	3.11 mi	11013+262	2276+85	2276+85	10443	2084	2084
Half(13.10 mi)	0.67 mi	10952+61	2265+11	2265+11	10354	2055	2055
25K	2.43 mi	10741+211	2214+51	2214+51	10165	2079	2079
30K	3.11 mi	10452+289	2161+53	2161+53	10039	2116	2116
35K	3.11 mi	10065+387	2125+36	2125+36	9084	2000	2000
40K	3.10 mi	9721+344	2067+58	2067+58	8496	2037	2037
Finish(26.22 mi)	1.37 mi	9682+39	2079-12	2079-12	9175	2373	2373

2373

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#13962
5K → 10K	32325+2322	#13962 → #11640
10K → 15K	73438+365	#11640 → #11275
15K → 20K	62324+262	#11275 → #11013
20K → Half	1374+61	#11013 → #10952
Half → 25K	72283+211	#10952 → #10741
25K → 30K	103392+289	#10741 → #10452
30K → 35K	114502+387	#10452 → #10065
35K → 40K	152496*+344	#10065 → #9721
40K → Finish	106145+39	#9721 → #9682
TOTALS	6984979*+4280	#13962 → #9682

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 4 months ago

Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing