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The Course
Half Splits
Caitlin's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:31 | 9:31 | 3.11 mi | 29:31 | 9:31 | - | |
10K | 59:06 | 9:31 | 3.10 mi | 29:35 | 9:32 | +0:01 | |
15K | 1:28:55 | 9:33 | 3.11 mi | 29:49 | 9:36 | +0:04 | |
20K | 1:57:00 | 9:25 | 3.11 mi | 28:05 | 9:03 | -0:33 | |
Half(13.10 mi) | 2:03:12 | 9:25 | 0.67 mi | 6:12 | 9:15 | +0:12 | |
25K | 2:25:24 | 9:22 | 2.43 mi | 22:12 | 9:07 | -0:08 | |
30K | 2:54:50 | 9:23 | 3.11 mi | 29:26 | 9:29 | +0:22 | |
35K | 3:27:12 | 9:32 | 3.11 mi | 32:22 | 10:26 | +0:57 | |
40K | 3:59:44 | 9:39 | 3.10 mi | 32:32 | 10:29 | +0:03 | |
Finish(26.22 mi) | 4:15:29 | 9:46 | 1.37 mi | 15:45 | 11:33 | +1:04 |
See the rest of Caitlin's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:03 /mi
Average Pace
9:45 /mi
Slowest Pace
11:33 /mi
Segments
Time at Faster Pace
50:17
20% of race
Time at Steady Pace
2:04:33
49% of race
Time at Slower Pace
1:20:39
32% of race
Average Pace: 9:45 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 33357 | 10189 | 10189 | 29000 | 8428 | 8428 |
| 10K | 3.10 mi | 32486+871 | 9834+355 | 9834+355 | 31743 | 9543 | 9543 |
| 15K | 3.11 mi | 31136+1350 | 9281+553 | 9281+553 | 29000 | 8428 | 8428 |
| 20K | 3.11 mi | 29221+1915 | 8547+734 | 8547+734 | 24206 | 6666 | 6666 |
| Half(13.10 mi) | 0.67 mi | 28844+377 | 8418+129 | 8418+129 | 23526 | 6532 | 6532 |
| 25K | 2.43 mi | 27323+1521 | 7870+548 | 7870+548 | 21908 | 6081 | 6081 |
| 30K | 3.11 mi | 25827+1496 | 7428+442 | 7428+442 | 21699 | 6250 | 6250 |
| 35K | 3.11 mi | 25293+534 | 7448-20 | 7448-20 | 24565 | 7976 | 7976 |
| 40K | 3.10 mi | 24860+433 | 7497-49 | 7497-49 | 24134 | 8332 | 8332 |
| Finish(26.22 mi) | 1.37 mi | 25321-461 | 7758-261 | 7758-261 | 36255 | 13887 | 13887 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
29000
Females
8428
F18-39
8428
5K→10K
3.1 - 6.2 mi
Overall
31743
Females
9543
F18-39
9543
10K→15K
6.2 - 9.3 mi
Overall
29000
Females
8428
F18-39
8428
15K→20K
9.3 - 12.4 mi
Overall
24206
Females
6666
F18-39
6666
20K→Half
12.4 - 13.1 mi
Overall
23526
Females
6532
F18-39
6532
Half→25K
13.1 - 15.5 mi
Overall
21908
Females
6081
F18-39
6081
25K→30K
15.5 - 18.6 mi
Overall
21699
Females
6250
F18-39
6250
30K→35K
18.6 - 21.8 mi
Overall
24565
Females
7976
F18-39
7976
35K→40K
21.8 - 24.9 mi
Overall
24134
Females
8332
F18-39
8332
40K→Finish
24.9 - 26.2 mi
Overall
36255
Females
13887
F18-39
13887
Passing Analysis
No position changes recorded for this athlete.
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